A Runner’s Life

206 Episodes

1. #136 - How running can change your life - Shareefa J

   Published: 8/24/2022
2. #135 - How to run a faster marathon - Matt Fox - Founder Sweat Elite

   Published: 8/5/2022
3. #134 - How did you become YOU - Conversations in running with Jordan Thomas

   Published: 7/25/2022
4. #133 - How to Prepare a Marathon Training Plan with Coach Elisabeth Scott (Marathon Training Series)

   Published: 7/9/2022
5. #132 - Ali Lavender - On turning a setback into a set up.

   Published: 6/24/2022
6. #131 - Ingrid Walters - On becoming one of the all-time Best African American Female Marathoners

   Published: 6/6/2022
7. #130 - Marathon Training Series: How to Plan Your Maurten Marathon Fuelling Strategy

   Published: 5/30/2022
8. #129 - Running the Whalers' Great Route Ultra-Trail in the Azores

   Published: 5/22/2022
9. #128 - Me, Autism, Mental Health and Running

   Published: 5/16/2022
10. #127 - Why I Run with Erin Azar and Ayo Akinwolere

    Published: 5/2/2022
11. #126 - 2 Pro Mental Strategies to Race the Mile With Sam Lloyd-Perks

    Published: 4/25/2022
12. #125 - Sharada Maddox - on becoming one of the all-time Best African American Female Marathoners

    Published: 4/19/2022
13. Moment #3 - The Boston Marathon, Dave McGillivray race director

    Published: 4/18/2022
14. #124 - How to remain resilient in the face of adversity with Brian Wood MC

    Published: 4/4/2022
15. #123 - How to run your fastest mile coached by Nick Willis

    Published: 3/25/2022
16. #122 - Rose Harvey on a 2:27 marathon, World Championship qualifying time

    Published: 3/14/2022
17. #121 - Phily Bowden on a 2:34 marathon debut

    Published: 2/28/2022
18. #120 - Sara Hall on setting the US Half Marathon record

    Published: 2/14/2022
19. #119 - The Best of The Pioneers (Part One)

    Published: 2/7/2022
20. Moment #2 - How to impact your community for the better

    Published: 1/31/2022