A Runner’s Life

206 Episodes

1. #156 - How to train safely during Ramadan with Haroon Mota

   Published: 4/4/2023
2. #155 - What happens in a running shop with Joe McKeown

   Published: 3/27/2023
3. #154 - Marathon training essentials, you NEED to know about strength training and managing injury with Physiotherapist Adrian D’Costa

   Published: 3/20/2023
4. #153 - Kara Goucher - A marathoners mindset, the fiction, comedy and the truth

   Published: 3/13/2023
5. #152 - Running from South Africa to London - Deo Kato - Part 1

   Published: 3/4/2023
6. #151 - Nat Runs - How to keep the joy in your running

   Published: 2/18/2023
7. #150 - Jonathan Albon - Training insights that will improve the amateur runner

   Published: 2/4/2023
8. #149 - Fiona English - Changing the Boston Marathon deferral policy

   Published: 1/25/2023
9. #148 - What to Know About Running and Your Heart with Dr Harkin

   Published: 1/7/2023
10. #147 - Andy Waterman - Lessons from a sub 2:40 marathoner

    Published: 12/22/2022
11. #146 - Valencia Marathon Sub 3 - Diary of the weekend

    Published: 12/7/2022
12. #145 - Ask me anything episode hosted by Matt Chittim

    Published: 11/28/2022
13. #144 - Corey Joyner - Your best days are ahead

    Published: 11/19/2022
14. #143 - Which is the best race of the six World Marathon Majors?

    Published: 11/8/2022
15. #142 - Kate Jayden, world record holder, & endurance athlete tells her story about neurodiversity

    Published: 10/29/2022
16. #141 - Coaching Simon Fearon to his first Sub 3 hour marathon

    Published: 10/21/2022
17. #140 - Joan Benoit Samuelson and Liz Yelling - London Marathon 2022

    Published: 10/8/2022
18. #139 - Running to reclaim the streets and beyond with Alice Light

    Published: 9/27/2022
19. #138 - Berlin Marathon - The Buildup

    Published: 9/20/2022
20. #137 - How to fuel your marathon training with Laura Tilt (Registered Dietitian)

    Published: 9/7/2022