A Runner’s Life

206 Episodes

1. #81 - Amanda Brooks on how runner's can enjoy their running

   Published: 3/16/2021
2. #80 - Joseph Gray on how to channel your potential and be your best as a runner

   Published: 3/13/2021
3. #79 - Naomi Mitchell from a recreational runner to training for the Olympic marathon trials

   Published: 3/8/2021
4. #78 - Anne Maher on being a working parent whilst training to run a marathon PR

   Published: 3/1/2021
5. #77 - Haroon Mota on growing through adversity and being of service in the community

   Published: 2/22/2021
6. #76 - Andy Raynor on progress. From 3:54 to a 2:44 marathon and beyond

   Published: 2/15/2021
7. #75 - How to train for a London marathon championship place and beyond - Ft Coach John

   Published: 2/8/2021
8. #74 - Charlie Dark on how to live your life with purpose

   Published: 2/1/2021
9. #73 - Liubov Lomonosova on resilience. From a sedentary life to sub elite runner

   Published: 1/25/2021
10. #72 - Simon Freeman on Why We Run

    Published: 1/18/2021
11. #71 - How to run smarter with Dr Gavin McClean

    Published: 1/14/2021
12. #70 - Carly Spataro: Focusing on what matters in life and running

    Published: 1/11/2021
13. #69 - Strengthen your mindset for optimal running, with Psychologist Joanna Rodriguez

    Published: 1/4/2021
14. #68 - Emmanuel Ovola: Running a sub 3 marathon, and the life lessons from running

    Published: 12/28/2020
15. #67 - Alison Feller: Reflecting on 2020

    Published: 12/21/2020
16. #66 - Tawny Bybee

    Published: 12/14/2020
17. #65 - Run Grateful with Mark White

    Published: 12/7/2020
18. #64 - Mario Fraioli

    Published: 11/30/2020
19. #63 - Seth James DeMoor

    Published: 11/23/2020
20. #62 - Sub 3 marathon, ask me or Coach John anything episode

    Published: 11/16/2020