A Runner’s Life

206 Episodes

1. #100 - Mary Cain on changing the narrative within sport

   Published: 8/10/2021
2. How to reframe an unhealthy narrative whilst running - a runner’s life unfiltered

   Published: 7/31/2021
3. #99 - Ron Romano - Running 60 miles on his 60th birthday

   Published: 7/27/2021
4. #98 - The First Mile Always Lies: What does the future of crew running look like?

   Published: 7/20/2021
5. #97 - Tommie Runz - From sobriety to a Boston Qualifier marathon runner

   Published: 7/13/2021
6. #96 - Julia Chase-Brand - The first U.S. woman to officially finish a major road running race

   Published: 7/6/2021
7. #95 - Alison Staples on the positive influence of running

   Published: 6/29/2021
8. #94 - How running reveals our strengths with Coach Alli

   Published: 6/22/2021
9. #93 - How to fuel your marathon training with Tom Hollis (Registered Dietitian)

   Published: 6/14/2021
10. #92 - Kevin Quinn from heart surgery to 2:22 marathon, coaching, and pacing the Olympic marathon trails

    Published: 5/31/2021
11. #91 - Fly Bizzy (Yusuf Bizimana) on the process of working to be the best

    Published: 5/24/2021
12. #90 - Maggie Guterl, an elite Ultrarunner’s life

    Published: 5/17/2021
13. #89 - Steph Davies and Aoife Cooke on qualifying for the Tokyo Olympics

    Published: 5/10/2021
14. #88 - Jon Hilling on earning a London marathon championship place

    Published: 5/4/2021
15. #87 - Nathan Martin on setting a marathon PR and breaking a national record

    Published: 4/26/2021
16. #86 - Amy Haas on running across the USA, 13.1 miles at a time

    Published: 4/19/2021
17. #85 - Troy Busot on running, entrepreneurship, self development, and the importance of catharsis

    Published: 4/12/2021
18. #84 - Chris Mosier - The Man Who Changed The Olympics and Steered a Social Shift

    Published: 4/5/2021
19. #83 - How to strengthen your training cycle mindset with Psychologist Joanna Rodriguez

    Published: 3/31/2021
20. #82 - Nick Bester on how to turn a set-back into a set-up, and run a sub 2.30 marathon

    Published: 3/30/2021