How to Train a Happy Mind

A podcast by Scott Snibbe - Tuesdays

Tuesdays

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251 Episodes

  1. Tara Meditation on Hope—Ven. Robina Courtin #163

    Published: 6/18/2024
  2. How to Heal Despair with Venerable Robina Courtin #162

    Published: 6/11/2024
  3. Robert Thurman & Scott Snibbe at Tibet House: How to Train a Happy Mind #161

    Published: 6/4/2024
  4. Guided Meditation—Mental Cause and Effect #12 [rebroadcast]

    Published: 5/28/2024
  5. Mental Cause and Effect #11 [rebroadcast]

    Published: 5/21/2024
  6. Contentment and Ambition with Yangsi Rinpoche #160

    Published: 5/14/2024
  7. sujatha baliga & Scott Snibbe in conversation: How to Train a Happy Mind #159

    Published: 5/7/2024
  8. Impermanence Meditation #10 [rebroadcast]

    Published: 4/30/2024
  9. Embracing Impermanence #9 [rebroadcast]

    Published: 4/23/2024
  10. Meditation on Embracing Life with Stephen Batchelor #158

    Published: 4/16/2024
  11. Buddhism Without Beliefs with Stephen Batchelor #157

    Published: 4/9/2024
  12. Book Passage Talk with Derek Fagerstrom #156

    Published: 4/2/2024
  13. Precious Life Meditation from How to Train a Happy Mind #155

    Published: 3/26/2024
  14. The Precious Life—Chapter Reading from How to Train a Happy Mind #154

    Published: 3/19/2024
  15. How to Train a Happy Mind book launch conversation with Scott Snibbe and Vicki Mackenzi #153

    Published: 3/12/2024
  16. Meditation on Feeling Good with Meenadchi #152

    Published: 3/5/2024
  17. Decolonizing Nonviolent Communication with Meenadchi #151

    Published: 2/27/2024
  18. Compassionate Speech with Dr. Suzanne Wertheim #150

    Published: 2/20/2024
  19. Meditation on Stabilizing the Mind and Watching Thoughts #3 [rebroadcast]

    Published: 2/13/2024
  20. What Is Meditation? #2 [rebroadcast]

    Published: 2/6/2024

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The How to Train a Happy Mind podcast brings meditation to modern people hungry for happy, meaningful lives. Each week, host Scott Snibbe and his guests share powerful mind training techniques that go beyond mindfulness to harness our intelligence, emotions, and imagination. Learn how to build a happy mind, fulfilling relationships, and a better world through a secular approach to meditation that is based on modern science and psychology, yet grounded in the authentic thousand-year old Tibetan Buddhist tradition of analytical meditation. How to Train a Happy Mind is a project of the nonprofit Skeptic's Path to Enlightenment. Our host, Scott Snibbe, is a twenty-five-year student of Tibetan Buddhism whose teachers include His Holiness the Dalai Lama and Lama Zopa Rinpoche. Snibbe is the author of the popular How to Train a Happy Mind book, and leads meditation classes and retreats worldwide infused with science, humor, and the realities of the modern world.