How to Train a Happy Mind

A podcast by Scott Snibbe - Tuesdays

Tuesdays

Categories:

Religion & Spirituality

251 Episodes

  1. Equanimity Meditation with Scott Tusa #149

    Published: 1/30/2024

  2. What Is the Right Thing to Do? with Scott Tusa #148

    Published: 1/23/2024

  3. 10-Minute Meditation to Calm the Mind

    Published: 1/16/2024

  4. What Is a Skeptic's Path to Enlightenment? #1 [rebroadcast]

    Published: 1/9/2024

  5. Letting Go and Looking Forward in the New Year #147

    Published: 1/2/2024

  6. Laurie Anderson's Buddhism: Art, Meditation, and Death as Adventure #106 [rebroadcast]

    Published: 12/26/2023

  7. Dan Harris: Love, Skepticism, and the "Cheesy Upward Spiral" [rebroadcast]

    Published: 12/19/2023

  8. RAFT Meditation with Dr. Katherine MacLean #146

    Published: 12/12/2023

  9. Psychedelics, Meditation, and Buddhism with Dr. Katherine MacLean #145

    Published: 12/5/2023

  10. Mindful Awareness Meditation with Michael Sapiro #144

    Published: 11/28/2023

  11. Psychedelic Psychotherapy with Michael Sapiro #143

    Published: 11/21/2023

  12. War Meditation #142

    Published: 11/14/2023

  13. Four Foundations of Mindfulness with Dr. David Kittay — A Guided Meditation #77 [rebroadcast]

    Published: 11/7/2023

  14. AI, Compassion, and Enlightenment with Dr. David Kittay #77/78 [rebroadcast]

    Published: 10/31/2023

  15. The Natural Goodness of our Mind: Guided Meditation with Ven. Sangye Khadro (Kathleen McDonald) #36 [rebroadcast]

    Published: 10/24/2023

  16. Are We Fundamentally Good? with Dr. Jan Willis #140

    Published: 10/17/2023

  17. Guided Meditation on Pleasure #85 [rebroadcast]

    Published: 10/10/2023

  18. Pleasure and Buddhism: Food, Sex, and Netflix on the Path to Enlightenment #84 [rebroadcast]

    Published: 10/3/2023

  19. Guided Meditation on Compassion with Tenzin Chogkyi #139

    Published: 9/26/2023

  20. Patriarchy, Gender, and Sexism in Buddhism with Tenzin Chogkyi #138

    Published: 9/19/2023

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The How to Train a Happy Mind podcast brings meditation to modern people hungry for happy, meaningful lives. Each week, host Scott Snibbe and his guests share powerful mind training techniques that go beyond mindfulness to harness our intelligence, emotions, and imagination. Learn how to build a happy mind, fulfilling relationships, and a better world through a secular approach to meditation that is based on modern science and psychology, yet grounded in the authentic thousand-year old Tibetan Buddhist tradition of analytical meditation. How to Train a Happy Mind is a project of the nonprofit Skeptic's Path to Enlightenment. Our host, Scott Snibbe, is a twenty-five-year student of Tibetan Buddhism whose teachers include His Holiness the Dalai Lama and Lama Zopa Rinpoche. Snibbe is the author of the popular How to Train a Happy Mind book, and leads meditation classes and retreats worldwide infused with science, humor, and the realities of the modern world.