About Progress

690 Episodes

1. AP 209: Choose Courage Over Comfort || Growth Spurt

   Published: 10/11/2019
2. AP 208: How to Get Along Better with Your Own Parents || with Georgia Anderson

   Published: 10/9/2019
3. AP 207: Relationships Bootcamp || Oct-Nov Theme

   Published: 10/2/2019
4. AP 206: "Dear Progressor," September Edition

   Published: 9/30/2019
5. AP 205: Goodbye Comfort, Hello Growth || with Emily Bell

   Published: 9/25/2019
6. AP 204: All or Nothing Thinking is the WORST! || Growth Spurt

   Published: 9/20/2019
7. AP 203: Why You Are SOOOOOO Exhausted + How to Change That || with Dr. Saundra Dalton-Smith

   Published: 9/18/2019
8. AP 202: You Can Outsource Your Life || Growth Spurt

   Published: 9/13/2019
9. AP 201: Control the Control Freak In You || with Becky Proudfit

   Published: 9/11/2019
10. AP 200: Evolve or Die || Growth Spurt

    Published: 9/6/2019
11. AP 199: Dare to Change || September’s Theme

    Published: 9/4/2019
12. AP 198: "Dear Progressor," August Edition

    Published: 8/30/2019
13. AP 197: You Can Still Be You When Life Gets Tough || with Christopher Clark (Encore!)

    Published: 8/28/2019
14. AP 196: Paused Dreams are not Dead Dreams || with Aubrey Greenan (Encore!)

    Published: 8/23/2019
15. AP 195: Asking for Help, Helps you Stay Strong || with Cara Baldwin (Encore!)

    Published: 8/21/2019
16. AP 194: Slow Down to Start Living || with Matt Davis (Encore!)

    Published: 8/16/2019
17. AP 193: Stop Letting Social Media Hijack Your Life || with Brooke White (Encore!)

    Published: 8/14/2019
18. AP 192: Pause to Pivot || with Heather Fujikawa (Encore!)

    Published: 8/9/2019
19. AP 191: Take a Break! || August’s Theme

    Published: 8/7/2019
20. AP 190: "Dear Progressor," July Edition

    Published: 7/31/2019