About Progress

659 Episodes

1. AP 595: A Medical Emergency (Doing Okay Now!), Juggling Kid Extracurriculars, Hiking on My DSL, Three Things I’m Loving Right Now, Thoughts on Having a Kid in Middle School || Messy Middle May 2024

   Published: 5/2/2024
2. AP 594: A Gentle Approach to Cleaning and Maintaining Your Home || with KC Davis

   Published: 4/29/2024
3. AP 593: How do you start a podcast? || with Andi Smiley

   Published: 4/25/2024
4. AP 592: Simple Strategies to Experience Less Stress and More Resilience || with Dr. Aditi Nerurkar

   Published: 4/22/2024
5. AP 591: My DSL Repeats || Growth Spurt

   Published: 4/18/2024
6. AP 590: “How can I stop being a ‘Perfectionist Parent’ and overreacting with my kids?” || Coaching Call with Kate

   Published: 4/15/2024
7. AP 589: What’s your #1 habit? || Growth Spurt

   Published: 4/11/2024
8. AP 588: How Couples Can Create Strong Sexual Connections in their Long-Term Relationships || with Emily Nagoski

   Published: 4/8/2024
9. AP 587: Our Spring Break in California, What I Hope to Do with My Garden, The Habit I’m Struggling With, Skincare I’m Currently Loving, Podcast Plans for This Summer || Messy Middle April 2024

   Published: 4/4/2024
10. AP 586: 6 Practical Ways to Make Time for Yourself || why this time matters, how to get it, and what to do when you don’t know what to do with it

    Published: 4/1/2024
11. AP 585: How do you start a handbell choir? || with Paige Erickson

    Published: 3/28/2024
12. AP 584: How to Shift from “Surviving” to “Thriving” || with Brandi Sellerz-Jackson

    Published: 3/25/2024
13. AP 583: Overcoming Barriers to Exercise || Bonus Episode from More Personal

    Published: 3/21/2024
14. AP 582: "How do I make friends after a very isolating season of life?” || Coaching Call with Kim

    Published: 3/18/2024
15. AP 581: Have you ever thought to “romanticize” your life? || Growth Spurt

    Published: 3/14/2024
16. AP 580: How to Plan a Week You Can Win || Jessica Jackson

    Published: 3/11/2024
17. AP 579: Our first real influencing experience, a new-to-me sourdough recipe, my next interior design project, my favorite youtube series, and a podcast update || Messy Middle March 2024

    Published: 3/7/2024
18. AP 578: 4 Habits That Are Helping Me Show Up

    Published: 3/4/2024
19. AP 577: How to Get Past Your Past || Bonus episode with Jason VanRuler

    Published: 2/29/2024
20. AP 576: “You Are a Tree!” How to choose flourishing over productivity || with Joy Marie Clarkson

    Published: 2/26/2024