About Progress

690 Episodes

1. AP 586: 6 Practical Ways to Make Time for Yourself || why this time matters, how to get it, and what to do when you don’t know what to do with it

   Published: 4/1/2024
2. AP 585: How do you start a handbell choir? || with Paige Erickson

   Published: 3/28/2024
3. AP 584: How to Shift from “Surviving” to “Thriving” || with Brandi Sellerz-Jackson

   Published: 3/25/2024
4. AP 583: Overcoming Barriers to Exercise || Bonus Episode from More Personal

   Published: 3/21/2024
5. AP 582: "How do I make friends after a very isolating season of life?” || Coaching Call with Kim

   Published: 3/18/2024
6. AP 581: Have you ever thought to “romanticize” your life? || Growth Spurt

   Published: 3/14/2024
7. AP 580: How to Plan a Week You Can Win || Jessica Jackson

   Published: 3/11/2024
8. AP 579: Our first real influencing experience, a new-to-me sourdough recipe, my next interior design project, my favorite youtube series, and a podcast update || Messy Middle March 2024

   Published: 3/7/2024
9. AP 578: 4 Habits That Are Helping Me Show Up

   Published: 3/4/2024
10. AP 577: How to Get Past Your Past || Bonus episode with Jason VanRuler

    Published: 2/29/2024
11. AP 576: “You Are a Tree!” How to choose flourishing over productivity || with Joy Marie Clarkson

    Published: 2/26/2024
12. AP 575: How do you get into medical school as a busy mom? || with Kaylee Steiner

    Published: 2/22/2024
13. AP 574: “How can I better manage the resentment I feel towards my family?” || Coaching call with Sarah

    Published: 2/19/2024
14. AP 573: Can I make a good habit to STOP a bad one? || Growth Spurt

    Published: 2/15/2024
15. AP 572: A New Way to Love and Be Loved || with Dr. Sara Nasserzadeh

    Published: 2/12/2024
16. AP 571: How Will You Surprise Yourself? || Growth Spurt

    Published: 2/8/2024
17. AP 570: The #1 Reason Why Women MUST Do Habits Differently

    Published: 2/5/2024
18. AP 569: Why I actually liked January, scheduling things to look forward to, finalizing my DSL, learning about gardening, and a listener supported podcast model update || Messy Middle February 2024

    Published: 2/1/2024
19. AP 568: 3 Actionable Ways to Optimize Your Sleep || with Dr. Angela Holliday-Bell

    Published: 1/29/2024
20. AP 567: HONEST REVIEWS: Beddy's || preview of More Personal

    Published: 1/26/2024