ACT: Taking Hurt to Hope - JoAnne Dahl

A podcast by JoAnne Dahl, Ph.D.

Categories:

Arts

69 Episodes

  1. ACT: Taking Hurt to Hope – Struggling with Trauma

    Published: 11/12/2012

  2. ACT: Taking Hurt to Hope – Struggling with Obsessive Compulsive Disorder (OCD)

    Published: 11/5/2012

  3. ACT: Taking Hurt to Hope – Mental Health of Teenagers

    Published: 10/29/2012

  4. ACT: Taking Hurt to Hope – Using Mindfulness for improving intimacy

    Published: 10/22/2012

  5. ACT: Taking Hurt to Hope – The Pain Monster: chronic pain in children

    Published: 10/15/2012

  6. ACT: Taking Hurt to Hope – Struggling with Psychosis

    Published: 10/8/2012

  7. ACT: Taking Hurt to Hope – Hope for weight strugglers

    Published: 10/1/2012

  8. ACT: Taking Hurt to Hope – Pain is inevitable, suffering is optional

    Published: 9/24/2012

  9. ACT: Taking Hurt to Hope – Human suffering: finding ways to get unstuck and move on

    Published: 9/9/2012

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Life’s challenges are diverse. They may be circumstantial or broad-based. Suffering and lack of momentum are common results of life’s ups and downs. JoAnne Dahl will help guide listeners to spend less time with their problem and more time focusing on ‘values’ based action as in Acceptance Commitment Therapy. Opinion leaders from a variety of modalities will join JoAnne for candid discussions focusing on general principles for living as well as specific solutions for difficult problems.