Act to Live
A podcast by Scott Palasik & Jaime Michise
Categories:
87 Episodes
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Episode #87: FAITH or HOPE? Bringing them Together at Last
Published: 6/19/2024 -
Episode #86: RESILIENCE Coaching: Parents and More
Published: 4/3/2024 -
Episode #85: I TRUST You!
Published: 3/15/2024 -
Episode #84: STORIES: Write Your Own!
Published: 2/28/2024 -
Episode #83: EXPLORATION: Explore in 2024!
Published: 1/31/2024 -
Episode #82: Chat & Chew…with Klaudia!
Published: 11/22/2023 -
Episode #81: I love you, unconditionally?!
Published: 10/4/2023 -
Episode #80: Creating Space for Yourself and Others
Published: 9/13/2023 -
Episode #79: Vulnerability and authenticity: Where do they cross?
Published: 8/2/2023 -
Episode #78: The Power of Friendship
Published: 6/21/2023 -
Episode #77: Impermanence: Grasping the Ungraspable
Published: 5/24/2023 -
Episode #76: Neurodiversity: Let’s Dive In
Published: 5/3/2023 -
Episode #75: Bring It On: The Only Way through Pain
Published: 4/17/2023 -
Episode #74: Trapped in a Maze…Thoughts that Lead to Avoidance
Published: 3/15/2023 -
Episode #73: Stuck in a Rut…With ME!
Published: 3/1/2023 -
Episode #72: Our Peeves that are Pets
Published: 2/15/2023 -
Episode #71: Happy 2020 Weeeeeee!!!
Published: 2/1/2023 -
Episode #70: Are You in the Zone?
Published: 11/2/2022 -
Episode #69: The Thief of Joy: Imposter Syndrome - Part 2
Published: 9/14/2022 -
Episode #68: The Thief of Joy: Imposter Syndrome - Part 1
Published: 8/31/2022
Come walk with us on this journey as we share life experiences and have conversations meant to help each of us evolve… Act to Live is: A place where we observe everyday life, pose questions and cultivate and create psychological flexibility with our thoughts and behaviors; A place where we create conversations about how to find happiness and gratitude in daily life (you are a big part of these conversations and how Act to Live evolves); A place where we examine how effectively we can communicate with ourselves and others; A place where we discuss principles from mindfulness, positive psychology, cognitive behavioral therapy, acceptance and commitment therapy, emotional intelligence and other psychological theories and principles in order to live well.