Act to Live
A podcast by Scott Palasik & Jaime Michise
Categories:
87 Episodes
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Episode #67: Taking Ownership of Our…Stuff!
Published: 7/6/2022 -
Episode #66: What do you regret? How can you move forward?
Published: 6/15/2022 -
Episode #65: The Power of ‘YET’
Published: 5/25/2022 -
Episode #64: We are not cars! Do we “fix” or “help” ourselves?
Published: 4/27/2022 -
Episode #63: What is your power? Empowerment
Published: 4/13/2022 -
Episode #62: Hitting the Reset Button
Published: 3/30/2022 -
Episode #61: Are you barely surviving? How can you tell? What can you do?
Published: 3/16/2022 -
Episode #60: Those Sticky Icky Emotions: What of it?!
Published: 3/2/2022 -
Episode #59: How Do We Flex Our Most Important Muscle?
Published: 2/16/2022 -
Episode 58: Wizard of Oz: There’s No Place Like...
Published: 11/24/2021 -
Episode 57: Happy NO...vember
Published: 11/10/2021 -
Episode 56: Discover Random Acts of Kindness
Published: 10/27/2021 -
Episode 55: Confidence? What the heck is it?!
Published: 10/13/2021 -
Episode 54: Poetry in Motion...Music for Life
Published: 9/29/2021 -
Episode #53: Community Psychology: “Are we all in the same boat or simply in the same ocean?”
Published: 9/15/2021 -
Episode #52: Going against the grain: Having the courage to do what is best for YOU!
Published: 9/1/2021 -
Episode #51: Creating Peace of Mind
Published: 8/16/2021 -
Episode #50: Inspiration LIVE! Happy 50th Episode and Two-Year Anniversary to ATL!
Published: 7/22/2021 -
Episode #49: This episode has NO title...we couldn’t make a CHOICE?!
Published: 7/7/2021 -
Episode #48: Into The Great UNKNOWN
Published: 6/23/2021
Come walk with us on this journey as we share life experiences and have conversations meant to help each of us evolve… Act to Live is: A place where we observe everyday life, pose questions and cultivate and create psychological flexibility with our thoughts and behaviors; A place where we create conversations about how to find happiness and gratitude in daily life (you are a big part of these conversations and how Act to Live evolves); A place where we examine how effectively we can communicate with ourselves and others; A place where we discuss principles from mindfulness, positive psychology, cognitive behavioral therapy, acceptance and commitment therapy, emotional intelligence and other psychological theories and principles in order to live well.