305 Episodes

  1. Leslie Ellis: The creative power of dreamwork

    Published: 1/1/2020
  2. Sharon Stanley: Conversation about climate change

    Published: 12/8/2019
  3. Carmen Joanne Ablack: A polyphonic endeavor

    Published: 12/1/2019
  4. Loch Kelly: Effortless Mindfulness

    Published: 12/1/2019
  5. David Mars: AEDP for couples

    Published: 11/1/2019
  6. Edgardo Riveros Aedo: The emergence of the new

    Published: 11/1/2019
  7. Feeling the sense of connection: Conversation with Lisa Dale Miller

    Published: 10/28/2019
  8. Mindfulness & connection: Conversation with Lisa Dale Miller

    Published: 10/20/2019
  9. Sharon Stanley: What sustains me

    Published: 10/4/2019
  10. Stacy Reuille-Dupont: Using Exercise Science to Bridge Understanding in Therapy

    Published: 9/1/2019
  11. Sharon Salzberg: The process of mindful change

    Published: 9/1/2019
  12. Gregg Henriques: A framework to integrate objective view & personal view

    Published: 7/22/2019
  13. Steve Katz: Blood, Sweat & Smiles

    Published: 7/15/2019
  14. Salvador Moreno-Lopez: How to use the bodily felt sense

    Published: 7/1/2019
  15. Deb Dana: The Polyvagal Theory in psychotherapy

    Published: 7/1/2019
  16. Seth Zuiho Segall: Mindfulness in context

    Published: 6/1/2019
  17. Alaine Duncan & Kathy Kain: Restoring inner balance

    Published: 5/1/2019
  18. Judith Blackstone: The embodiment of fundamental consciousness

    Published: 4/5/2019
  19. Andy Fisher: Ecopsychology

    Published: 3/1/2019
  20. Terry Marks-Tarlow: Embodied creativity & the courage to face uncertainty

    Published: 3/1/2019

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We explore how to be more present and engaged in our lives, and how to make lasting change. This is a contemporary take on mindfulness informed by embodied therapy and the Polyvagal theory. Hosted by Serge Prengel.