Proactive Mindfulness aka Active Pause
A podcast by Proactive Mindfulness
305 Episodes
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Leslie Ellis: The creative power of dreamwork
Published: 1/1/2020 -
Sharon Stanley: Conversation about climate change
Published: 12/8/2019 -
Carmen Joanne Ablack: A polyphonic endeavor
Published: 12/1/2019 -
Loch Kelly: Effortless Mindfulness
Published: 12/1/2019 -
David Mars: AEDP for couples
Published: 11/1/2019 -
Edgardo Riveros Aedo: The emergence of the new
Published: 11/1/2019 -
Feeling the sense of connection: Conversation with Lisa Dale Miller
Published: 10/28/2019 -
Mindfulness & connection: Conversation with Lisa Dale Miller
Published: 10/20/2019 -
Sharon Stanley: What sustains me
Published: 10/4/2019 -
Stacy Reuille-Dupont: Using Exercise Science to Bridge Understanding in Therapy
Published: 9/1/2019 -
Sharon Salzberg: The process of mindful change
Published: 9/1/2019 -
Gregg Henriques: A framework to integrate objective view & personal view
Published: 7/22/2019 -
Steve Katz: Blood, Sweat & Smiles
Published: 7/15/2019 -
Salvador Moreno-Lopez: How to use the bodily felt sense
Published: 7/1/2019 -
Deb Dana: The Polyvagal Theory in psychotherapy
Published: 7/1/2019 -
Seth Zuiho Segall: Mindfulness in context
Published: 6/1/2019 -
Alaine Duncan & Kathy Kain: Restoring inner balance
Published: 5/1/2019 -
Judith Blackstone: The embodiment of fundamental consciousness
Published: 4/5/2019 -
Andy Fisher: Ecopsychology
Published: 3/1/2019 -
Terry Marks-Tarlow: Embodied creativity & the courage to face uncertainty
Published: 3/1/2019
We explore how to be more present and engaged in our lives, and how to make lasting change. This is a contemporary take on mindfulness informed by embodied therapy and the Polyvagal theory. Hosted by Serge Prengel.