Proactive Mindfulness aka Active Pause

305 Episodes

1. Deb Dana: How the nervous system affects our daily life

   Published: 7/1/2020
2. Bruce Nayowith explores experiences of connection

   Published: 7/1/2020
3. Judyth Weaver: What Sustains Me (2020)

   Published: 6/20/2020
4. Judyth Weaver: What Sustains Me (2015)

   Published: 6/20/2020
5. Merete Holm Brantbjerg: A gentle, resource-oriented approach to stress & trauma

   Published: 6/15/2020
6. Eric Wolterstorff: Society under sustained stress

   Published: 6/3/2020
7. Faith as a human experience

   Published: 5/16/2020
8. Dave Berger & Joshua Sylvae: How COVID-19 is affecting our work as therapists

   Published: 4/16/2020
9. Stephen Porges: Finding meaning in the midst of the Coronavirus crisis

   Published: 4/16/2020
10. Connecting during COVID-19 : Reach In & Reach Out

    Published: 4/1/2020
11. Volunteer to help people support each during the COVID-19 crisis

    Published: 4/1/2020
12. Greg Cootsona: Finding Grace, Finding Space

    Published: 4/1/2020
13. Stephen Porges: Countering the effects of social distancing

    Published: 3/18/2020
14. Active Listening instructions

    Published: 3/16/2020
15. Washing hands as a mindful practice

    Published: 3/11/2020
16. Karyne Wilner: The plastic body

    Published: 3/1/2020
17. Marcella Calabi: Enjoying a mindful conversation

    Published: 3/1/2020
18. Polarized Mind & Relational Implicit

    Published: 2/7/2020
19. Kirk Schneider: Exploring the polarized mind

    Published: 2/1/2020
20. Bill Epperly: Awakened living

    Published: 1/1/2020