Active Pause

A podcast by Active Pause

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294 Episodes

  1. Kristen Ulmer: Extreme skier tells us to shift into fear

    Published: 6/18/2017
  2. Kathy McGuire: How to listen in a deeper way

    Published: 6/2/2017
  3. Dirk Marivoet: Ethics and embodiment

    Published: 5/11/2017
  4. Russell Delman: Beginner’s Mind

    Published: 5/9/2017
  5. Donna Varnau: The Practice of Embodied Presence

    Published: 4/1/2017
  6. Jan Winhall: Creating intentional communities

    Published: 3/2/2017
  7. Manju (Peter Gill): What Sustains Me

    Published: 2/17/2017
  8. Tobias von Schulthess: Improvisation as a way of life

    Published: 2/1/2017
  9. Linda Ciotola: Mindful Eating

    Published: 1/27/2017
  10. Richard Schwartz: Dealing with our inner conflicts

    Published: 1/3/2017
  11. Peter Levine: Understanding memory

    Published: 12/5/2016
  12. Russell Delman: Thanksgiving & gratitude

    Published: 11/21/2016
  13. Karen Liebenguth: Mindfulness in nature

    Published: 11/5/2016
  14. Barbara Dickinson: Creative interaction & listening

    Published: 10/2/2016
  15. Stephen Porges: Mindfulness & co-regulation

    Published: 9/6/2016
  16. A gentle sense of resilience: Caterina Carta reflects on what sustains her

    Published: 8/23/2016
  17. John Christopher: About well-being

    Published: 7/28/2016
  18. Kjell Rudestam: Constructivism, modern physics, & psychotherapy

    Published: 5/14/2016
  19. Eric Zimmer: Mindful choices

    Published: 5/10/2016
  20. Mary Charlson: Expectancy, mindfulness and chronic illness

    Published: 5/5/2016

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Mindful change in therapy & everyday life