Proactive Mindfulness aka Active Pause
A podcast by Proactive Mindfulness
305 Episodes
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Richard Schwartz: Dealing with our inner conflicts
Published: 1/3/2017 -
Peter Levine: Understanding memory
Published: 12/5/2016 -
Russell Delman: Thanksgiving & gratitude
Published: 11/21/2016 -
Karen Liebenguth: Mindfulness in nature
Published: 11/5/2016 -
Barbara Dickinson: Creative interaction & listening
Published: 10/2/2016 -
Stephen Porges: Mindfulness & co-regulation
Published: 9/6/2016 -
A gentle sense of resilience: Caterina Carta reflects on what sustains her
Published: 8/23/2016 -
John Christopher: About well-being
Published: 7/28/2016 -
Kjell Rudestam: Constructivism, modern physics, & psychotherapy
Published: 5/14/2016 -
Eric Zimmer: Mindful choices
Published: 5/10/2016 -
Mary Charlson: Expectancy, mindfulness and chronic illness
Published: 5/5/2016 -
Steven Hoskinson on Organic Intelligence & trauma
Published: 5/1/2016 -
David Rome: Conversation about contemplative thinking
Published: 4/25/2016 -
Beatrice Blake: Mindful Listening Partnership
Published: 4/18/2016 -
Leslie Becker-Phelps: What we know and do in therapy
Published: 3/30/2016 -
Andrew Cook: Embodiment and dissociation
Published: 3/12/2016 -
Neal Brodsky: Embodied expressive therapy with children
Published: 3/1/2016 -
Dwight Hurst: Mindfulness and the human condition
Published: 2/29/2016 -
Mette Mouritsen: Stress & resilience
Published: 1/22/2016 -
Greg Madison on Focusing & existential therapy
Published: 1/8/2016
We explore how to be more present and engaged in our lives, and how to make lasting change. This is a contemporary take on mindfulness informed by embodied therapy and the Polyvagal theory. Hosted by Serge Prengel.