ADHD 2.0

10 Episodes

1. Throw Out the To-Do List (ADHD Edition)

   Published: 5/23/2024
2. Ep 8 boundaries

   Published: 5/17/2024
3. Ep 7 How to stop Oversharing and Interpreting.

   Published: 5/7/2024
4. Ep. 6 Overcome ADHD Overwhelm

   Published: 4/30/2024
5. Ep 5: Organise and Declutter with ADHD

   Published: 4/24/2024
6. Ep 4: Symptoms of ADHD

   Published: 4/5/2024
7. EP 3. Time Management with ADHD

   Published: 3/29/2024
8. EP 2 How to do mundane tasks around the house with ADHD.

   Published: 3/22/2024
9. Ep 1 Achieving your BIG GOALS with ADHD

   Published: 3/16/2024
10. ADHD 2.0 (Trailer)

    Published: 3/15/2024