ADHD Aha!

A podcast by Understood.org, Laura Key - Tuesdays

Tuesdays

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94 Episodes

  1. The ADHD failure cycle (Jared Robson’s story)

    Published: 12/10/2024
  2. AuDHD, sensory meltdowns, and hormones (Sam Hiew’s story)

    Published: 11/26/2024
  3. Going on the record with ADHD (Rakia Reynolds’ story)

    Published: 11/12/2024
  4. What’s scary about ADHD? (Ghost hunter Em Schulz’s story)

    Published: 10/29/2024
  5. When ADHD is mistaken for disobedience (Kayla Sanders’ story)

    Published: 10/15/2024
  6. Emotional regulation — and yelling — as a mom with ADHD (Patricia Sung’s story)

    Published: 10/1/2024
  7. Fear of rejection with ADHD runs deep (Matthew’s story)

    Published: 9/17/2024
  8. “You can’t have ADHD” (Farah Jamil’s story)

    Published: 9/3/2024
  9. Jessica McCabe (!!) on motherhood, social anxiety, and ADHD medication

    Published: 8/20/2024
  10. ADHD and trauma

    Published: 8/6/2024
  11. ADHD in marriage: How it changed a relationship (Breon and Dan’s story)

    Published: 7/23/2024
  12. Career tips and starting a business with ADHD. Plus ADHD and PTSD (Phoebe Gavin’s story)

    Published: 7/9/2024
  13. “ADHD for Smart Ass Women” host Tracy Otsuka!

    Published: 6/25/2024
  14. Toxic productivity, remembering to remember, and rejection sensitivity (Jesse Anderson’s story)

    Published: 6/11/2024
  15. ADHD hacks with William Curb

    Published: 6/4/2024
  16. An ADHD coach on being a defiant teen, ADHD overwhelm, and self-care (Caren Magill’s story)

    Published: 5/28/2024
  17. Pushing boundaries, breaking norms, and the ADHD brain (Casey McQuiston’s story)

    Published: 5/14/2024
  18. A personal conversation about being a mom (and woman) with ADHD

    Published: 5/7/2024
  19. The pain of struggling with basic tasks: ADHD in the pandemic (Ellyce Fulmore's story)

    Published: 4/30/2024
  20. An ADHD coach on burnout (Jaye Lin’s story)

    Published: 4/16/2024

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Listen to people share candid stories about the moment it clicked that they have ADHD. Host Laura Key, who’s had her own ADHD “aha” moment, chats with guests about common topics like ADHD and shame, mental health challenges, and more. Through heartfelt interviews, listeners learn about the unexpected, emotional, and even funny ways ADHD symptoms surface for kids and adults.