ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts

A podcast by Russ Jones - Mondays

Categories:

128 Episodes

  1. 108 - Planning is Self Care - with Antonia Bowring

    Published: 10/2/2023
  2. 107 - Complex Trauma - with Debbie Carvery

    Published: 9/25/2023
  3. 106 - The ADHD Workaround When Chunking Down Fails

    Published: 9/18/2023
  4. 105 - The Power of Hypnotherapy - with Kristin Dwan

    Published: 9/11/2023
  5. 104 - Explaining Why I Can't Get Started

    Published: 9/4/2023
  6. 103 - Starting a Business With ADHD - with Sarah Vermunt

    Published: 8/28/2023
  7. 102 - Stepping Outside The Comfort Zone

    Published: 8/21/2023
  8. 101 - ADHD and Social Media

    Published: 8/14/2023
  9. 100! - Imposter Syndrome and the Struggle to do 100 of Something

    Published: 8/7/2023
  10. 099 - Easiest Point Of Entry and Some ADHD/Normie Thoughts

    Published: 7/31/2023
  11. Let’s Talk Skull Spaghetti: a real conversation with the real host of the amazing podcast “Meredith For Real”

    Published: 7/24/2023
  12. 097 - Taking Out The Inner Garbage

    Published: 7/17/2023
  13. 096 - Tracking Sucks. Let's Discuss.

    Published: 7/10/2023
  14. 095 - Getting Started and Some Depression Talk

    Published: 7/3/2023
  15. An ADHD Path To Doing Boring Stuff - Interview with Skye Waterson

    Published: 6/26/2023
  16. Interview with Sam Young of Young Scholars Academy

    Published: 6/19/2023
  17. 092 - Turd Mountain

    Published: 6/12/2023
  18. 091 - ADHD and Time Management

    Published: 6/5/2023
  19. 090 - ADHD and Self Care

    Published: 5/29/2023
  20. How To Stick With Goals: The Turning Point Decision

    Published: 5/22/2023

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Adult ADHD and Depression can be sucktastic! Let's have a laugh or two while we work to get on the other end of our unique skull spaghetti.  Currently a top 2% global podcast! Subscribe to the ADHD Big Brother podcast if you want short, entertaining episodes, delivered weekly, that will nudge you forward on managing those adult ADHD symptoms. Some of the biggest complaints include:I have no motivation to do boring things. I can't get started! I have choice paralysis. I have so much self-loathing. I have a million unfinished projects. I have no time management skills. My name is Russ Jones, I'm a former actor/comedian and a current ADHD Big Brother. I am diagnosed with ADHD and Depressive Disorder. My mission is to help adults wiith ADHD who struggle in the way that I did, and still do, with managing their ADHD and Depression symptoms.  Visit adhdbigbrother.circle.so to learn about our growing community of adults with ADHD who are all getting our sh^t together...together!