ADHD Chatter

126 Episodes

1. BITESIZE | 3 Tips to Improve Emotional Regulation & Stop Repressing Emotions | Dr Mark Rackley

   Published: 12/21/2024
2. How To Restore Balance in your ADHD Brain - Dan Freed

   Published: 12/17/2024
3. Bitesize: How to manage Emotional Dysregulation + Executive Dysfunction (and be more productive)

   Published: 12/14/2024
4. Jessie Mei Li dissects late ADHD diagnosis

   Published: 12/10/2024
5. Bitesize: Ned Hallowell reveals how to manage ADHD correctly (and incorrectly!)

   Published: 12/7/2024
6. Millie Mackintosh Dissects Late ADHD diagnosis

   Published: 12/3/2024
7. Bitesize: Martine McCutcheon shares late ADHD realisations

   Published: 11/30/2024
8. "I was addicted to anxiety" - Susannah Constantine & daughter shed tears over ADHD realisations

   Published: 11/26/2024
9. Bitesize: 3 subtle differences between ADHD & Narcissism you NEED to know

   Published: 11/23/2024
10. "I was in mental AGONY. I tried to throw myself out a car" - Denise Welch dissects late ADHD diagnosis

    Published: 11/19/2024
11. Bitesize: How Hormones Impact on Women with ADHD & How to Balance Hormones without Medication

    Published: 11/16/2024
12. "I don't feel empathy. People think I'm rude!" - Luisa Collins Dissects Late ADHD Diagnosis

    Published: 11/12/2024
13. Bitesize: 3 Vital Lessons on RSD, Medication & ADHD management (From A Late Diagnosed ADHD Woman)

    Published: 11/9/2024
14. The No.1 ADHD Expert: How To Master Your ADHD - Dr Ned Hallowell

    Published: 11/5/2024
15. Bitesize: The origins of RSD & how to conquer it

    Published: 11/2/2024
16. 5 Simple Tricks to HACK Your ADHD - Dr James Kustow

    Published: 10/29/2024
17. Bitesize: 3 ADHD Strategies To Unlock “God Mode Productivity” - Dr Alex George

    Published: 10/25/2024
18. "Fitting in is BORING!" - Amy Spalding Dissects Late ADHD Diagnosis

    Published: 10/21/2024
19. Bitesize: Sara Pascoe & husband share ADHD marriage survival tips

    Published: 10/18/2024
20. EXCLUSIVE: Martine McCutcheon dissects ADHD diagnosis for the first time

    Published: 10/14/2024