ADHD for Smart Ass Women with Tracy Otsuka
A podcast by Tracy Otsuka - Wednesdays
304 Episodes
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EP. 297: Creating Financial Harmony: Ellyce Fulmore's Intersectional, Feel Good Approach
Published: 9/11/2024 -
EP 296: Anna Rahe on Fascia Therapy, Trauma Healing, and ADHD
Published: 9/4/2024 -
EP. 295: Building a 7-Figure Business with ADHD: Insights from Molly Claire
Published: 8/28/2024 -
EP. 294: Ditching the Self-Sabotage Squad by Mastering Two Important Networks in Your Brain
Published: 8/21/2024 -
EP. 293: What is Rejection Sensitive Dysphoria?
Published: 8/14/2024 -
EP. 292: The ADHD Workbook for Teen Girls: A Conversation with Dr. Catherine Mutti-Driscoll
Published: 8/7/2024 -
EP. 291: Mastering Your Mind: How Thoughts Shape Your Life
Published: 7/31/2024 -
EP. 290: Getting Diagnosed
Published: 7/24/2024 -
EP. 289: Designing with Empathy: Nikki Kuhn's Accessibility Journey
Published: 7/17/2024 -
EP. 288: Inspiring Photographers Worldwide: Michelle Harris's ADHD Journey
Published: 7/10/2024 -
EP. 287: Cleaning for Mental Health: Sarah McGlory’s Adaptive Approach to Chronic Pain
Published: 7/3/2024 -
EP. 286: Heather Florio: Transforming Women’s Health and Wellness
Published: 6/26/2024 -
EP. 285: Laura Key: How Successful Women with ADHD Mask Their Struggles
Published: 6/19/2024 -
EP. 284: Unlocking Productivity: Alexis Haselberger's ADHD-Inspired Techniques
Published: 6/12/2024 -
EP. 283 Kris Jones: Simplifying Writing for ADHD Brains
Published: 6/5/2024 -
EP. 282: The Power of Persistence: Arielle Paul’s Story
Published: 5/29/2024 -
EP. 281: True Crime: The Lori Vallow & Chad Daybell Story with Author, Lori Hellis
Published: 5/22/2024 -
EP. 280: Dr. Sharon Saline: The Stress-Anxiety-ADHD Nexus
Published: 5/15/2024 -
EP. 279: From Anxious Ground to Blooming Minds: Kendall Platt's Mindful Gardening Revolution
Published: 5/8/2024 -
EP 278: Author Allison Larkin on 'The People We Keep' and Thriving with ADHD
Published: 5/1/2024
I have NEVER met an ADHD woman who wasn't truly brilliant at something! **This podcast with over 6.5 million downloads is for smart, high-ability ADD/ADHD (diagnosed or suspecting) women who see their symptoms as more positive than negative. If you want to fall in love with your ADHD brain and discover where your brilliance lies, this podcast is for you! **ADHD for Smart Ass Women is globally ranked in the top one-tenth of one percent of all podcasts in the world on any subject. It's streamed in more than 160 countries and is downloaded by more than 150,000 listeners every month.**I’m Tracy Otsuka your host. I'm a lawyer, not a doctor, a life-long learner and a certified ADHD coach. I’m committed to changing the conversation around ADHD. **When I was diagnosed eight months after my son, my entire life suddenly made perfect sense but all I heard and read about was everything that my ADHD brain SHOULD be struggling with when in fact I would come to learn that my ADHD is responsible for some of my greatest superpowers. **One other thing, we constantly hear about all the successful ADHD men, but no one talks about the women. This podcast is here to change that dynamic. ADHD women are my people, and I’m here to acknowledge, support and cheer them on.***THE CONTENT IN THIS PODCAST IS NOT INTENDED TO BE A SUBSTITUTE FOR PROFESSIONAL MEDICAL ADVICE, DIAGNOSIS OR TREATMENT AND DOES NOT CONSTITUTE MEDICAL OR PROFESSIONAL ADVICE. NEVER DISREGARD PROFESSIONAL MEDICAL ADVICE OR DELAY IN SEEKING IT BECAUSE OF ANYTHING YOU HAVE SEEN OR HEARD FROM TRACY OTSUKA OR THIS PODCAST.