ADHD for Smart Ass Women with Tracy Otsuka

A podcast by Tracy Otsuka - Wednesdays

Wednesdays

313 Episodes

  1. EP. 13: ADHD and Non-Fiction, Is That a Thing?

    Published: 3/27/2019

  2. EP. 12: Learned Helplessness and ADHD

    Published: 3/20/2019

  3. EP. 11: Gifted and ADHD

    Published: 3/13/2019

  4. EP. 10: Why Exercise is Important for the ADHD Brain

    Published: 3/6/2019

  5. EP. 9: Practical Strategies for Being On Time and Better Planning (Time Mgmt Part 2)

    Published: 2/27/2019

  6. EP. 8: Why Am I Always Late? ADHD and Time - Part One

    Published: 2/21/2019

  7. EP. 7: ADHD and Entrepreneurialism

    Published: 2/14/2019

  8. EP. 6: Managing Frustration and Controlling Emotions

    Published: 2/7/2019

  9. EP. 5: ADHD and Medication

    Published: 1/31/2019

  10. EP. 4: The One Trait that Everyone with ADHD Shares

    Published: 1/24/2019

  11. EP. 3: Kids and ADHD: Why Their Journey is Important to You

    Published: 1/24/2019

  12. EP. 2: ADHD, The Facts, The Symptoms and the Advantages of the ADHD Condition

    Published: 1/24/2019

  13. EP. 1: Tracy Otsuka Shares her ADHD Story and her ADHD Superpowers

    Published: 11/19/2018

16 / 16

I have NEVER met an ADHD woman who wasn’t truly brilliant at something! This podcast, with nearly 7 million downloads, is for smart, high-ability ADD/ADHD (diagnosed or suspecting) women who see their symptoms as more positive than negative. If you want to fall in love with your ADHD brain and discover where your brilliance lies, this podcast is for you!ADHD for Smart Ass Women is globally ranked in the top one-tenth of one percent of all podcasts in the world on any subject. It’s streamed in more than 160 countries and is downloaded by more than 150,000 listeners every month. My book of the same name, published by HarperCollins/William Morrow, was recently honored by Amazon Editors as a Top 20 Best Nonfiction Book of 2024.I’m Tracy Otsuka, your host. I’m a lawyer, not a doctor, a lifelong learner, and a certified ADHD coach. I’m on a mission to change the conversation around ADHD because I believe it’s time to focus on the strengths that come with our unique brains. When I was diagnosed eight months after my son, my entire life finally made sense, yet all I read and heard about ADHD focused on what I should struggle with. What I discovered, though, was that my ADHD was responsible for some of my greatest superpowers.Another thing we constantly hear is all the success stories about ADHD men, but no one talks about the women. This podcast is here to change that. ADHD women are my people, and I’m here to acknowledge, support, and cheer them on. My experience as an adult living with ADHD, along with my expertise, is regularly sought out by top-tier media, including Forbes, CBS Mornings, ABC News Live, Inc., Prevention Magazine, Verywell Mind, ADDitude magazine, and The Goal Digger Podcast.www.adhdforsmartwomen.comTHE CONTENT IN THIS PODCAST IS NOT INTENDED TO BE A SUBSTITUTE FOR PROFESSIONAL MEDICAL ADVICE, DIAGNOSIS OR TREATMENT AND DOES NOT CONSTITUTE MEDICAL OR PROFESSIONAL ADVICE. NEVER DISREGARD PROFESSIONAL MEDICAL ADVICE OR DELAY IN SEEKING IT BECAUSE OF ANYTHING YOU HAVE SEEN OR HEARD FROM TRACY OTSUKA OR THIS PODCAST.