ADHD for Smart Ass Women with Tracy Otsuka

A podcast by Tracy Otsuka - Wednesdays

Wednesdays

313 Episodes

  1. EP. 247: Breaking Up with Booze and Living Your Best Life with Amanda Kuda

    Published: 9/27/2023

  2. EP. 246: Make it Funny with Comedian, Blaire Postman

    Published: 9/20/2023

  3. EP. 245: When You Love What You Do, it Rarely Feels Like Work with Stephanie Calderon

    Published: 9/13/2023

  4. EP. 244: Perfectionism, Confidence and ADHD with Dr. Fiona Peters

    Published: 9/6/2023

  5. EP. 243: Learning to Trust Yourself with Sarah McCall

    Published: 8/30/2023

  6. EP. 242: Hyperfocus Your Way to Success as an Artist Entrepreneur, with Jessica Liddell

    Published: 8/23/2023

  7. Ep. 241: ADHD, Adventure and Doing Things Her Own Way, with Expat Entrepreneur, Jessi Kingan

    Published: 8/16/2023

  8. EP. 240: How We Lead in What We Love with YouTube Influencer Kathy Joseph of Kathy Loves Physics

    Published: 8/9/2023

  9. EP. 239: ADHD, Autism and Other Neurodivergent Insights with Clinical Psychologist Dr. Megan Anna Neff

    Published: 8/2/2023

  10. EP. 238: Regulating our ADHD Nervous System with Psychologist Anna Daphna

    Published: 7/26/2023

  11. EP. 237: What Do I Do If I Really Hate My Job/Career with Shell Mendelson

    Published: 7/19/2023

  12. EP. 236: The Golden Ticket All Kids Really Need with Irena Smith

    Published: 7/12/2023

  13. Bonus EP: ADHD Success Story with JULIANNE DECKER

    Published: 7/7/2023

  14. EP. 235: ADHD Life in a Nudist Colony with Award-Winning Documentarian Mandy Zelinka

    Published: 7/5/2023

  15. Bonus EP: ADHD Success Story with TRINLEE CHODREN

    Published: 6/30/2023

  16. EP. 234: How to Use Artificial Intelligence (AI) to Start Anything with Laura Vig

    Published: 6/28/2023

  17. Bonus EP: ADHD Success Story with Haley Lin

    Published: 6/23/2023

  18. EP. 233: The Overlap of ADHD and Autism with Andonette Wilkinson

    Published: 6/21/2023

  19. EP. 232: You Can Change Your Brain and So Can Your Child with Neuroeducation Expert Barbara Arrowsmith-Young

    Published: 6/14/2023

  20. EP. 231: Inattentive ADHD with Cynthia Hammer

    Published: 6/7/2023

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I have NEVER met an ADHD woman who wasn’t truly brilliant at something! This podcast, with nearly 7 million downloads, is for smart, high-ability ADD/ADHD (diagnosed or suspecting) women who see their symptoms as more positive than negative. If you want to fall in love with your ADHD brain and discover where your brilliance lies, this podcast is for you!ADHD for Smart Ass Women is globally ranked in the top one-tenth of one percent of all podcasts in the world on any subject. It’s streamed in more than 160 countries and is downloaded by more than 150,000 listeners every month. My book of the same name, published by HarperCollins/William Morrow, was recently honored by Amazon Editors as a Top 20 Best Nonfiction Book of 2024.I’m Tracy Otsuka, your host. I’m a lawyer, not a doctor, a lifelong learner, and a certified ADHD coach. I’m on a mission to change the conversation around ADHD because I believe it’s time to focus on the strengths that come with our unique brains. When I was diagnosed eight months after my son, my entire life finally made sense, yet all I read and heard about ADHD focused on what I should struggle with. What I discovered, though, was that my ADHD was responsible for some of my greatest superpowers.Another thing we constantly hear is all the success stories about ADHD men, but no one talks about the women. This podcast is here to change that. ADHD women are my people, and I’m here to acknowledge, support, and cheer them on. My experience as an adult living with ADHD, along with my expertise, is regularly sought out by top-tier media, including Forbes, CBS Mornings, ABC News Live, Inc., Prevention Magazine, Verywell Mind, ADDitude magazine, and The Goal Digger Podcast.www.adhdforsmartwomen.comTHE CONTENT IN THIS PODCAST IS NOT INTENDED TO BE A SUBSTITUTE FOR PROFESSIONAL MEDICAL ADVICE, DIAGNOSIS OR TREATMENT AND DOES NOT CONSTITUTE MEDICAL OR PROFESSIONAL ADVICE. NEVER DISREGARD PROFESSIONAL MEDICAL ADVICE OR DELAY IN SEEKING IT BECAUSE OF ANYTHING YOU HAVE SEEN OR HEARD FROM TRACY OTSUKA OR THIS PODCAST.