ADHD for Smart Ass Women with Tracy Otsuka
A podcast by Tracy Otsuka - Wednesdays
304 Episodes
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EP. 238: Regulating our ADHD Nervous System with Psychologist Anna Daphna
Published: 7/26/2023 -
EP. 237: What Do I Do If I Really Hate My Job/Career with Shell Mendelson
Published: 7/19/2023 -
EP. 236: The Golden Ticket All Kids Really Need with Irena Smith
Published: 7/12/2023 -
Bonus EP: ADHD Success Story with JULIANNE DECKER
Published: 7/7/2023 -
EP. 235: ADHD Life in a Nudist Colony with Award-Winning Documentarian Mandy Zelinka
Published: 7/5/2023 -
Bonus EP: ADHD Success Story with TRINLEE CHODREN
Published: 6/30/2023 -
EP. 234: How to Use Artificial Intelligence (AI) to Start Anything with Laura Vig
Published: 6/28/2023 -
Bonus EP: ADHD Success Story with Haley Lin
Published: 6/23/2023 -
EP. 233: The Overlap of ADHD and Autism with Andonette Wilkinson
Published: 6/21/2023 -
EP. 232: You Can Change Your Brain and So Can Your Child with Neuroeducation Expert Barbara Arrowsmith-Young
Published: 6/14/2023 -
EP. 231: Inattentive ADHD with Cynthia Hammer
Published: 6/7/2023 -
EP. 230: Why ADHD is a Feminist Issue
Published: 5/31/2023 -
EP. 229: A Strength-Focused Approach to Relationships with Psychotherapist, Anita Robertson, LCSW
Published: 5/24/2023 -
EP. 228: Raising a Spirited ADHD Child with Pulitzer-prize Winning Investigative Reporter and Author, Katherine Ellison
Published: 5/17/2023 -
EP. 227 How to Start and Finish Anything with Roxanne Jarrett
Published: 5/10/2023 -
EP. 226: ADHD and the Gut-Brain Connection with Nicole Malcher
Published: 5/3/2023 -
EP. 225: Challenging the Status Quo with Welsh Politician, Sara Robinson
Published: 4/26/2023 -
EP. 224: ADHD, Autism and Making Friends with Steph West
Published: 4/19/2023 -
EP. 223: Why We Love Schitt's Creek and How We May All Be a Little Like Moira Rose, with Author Rachel Floyd
Published: 4/12/2023 -
EP. 222: Overcoming Adversity through Gratitude & Optimism with Jen Kohms
Published: 4/5/2023
I have NEVER met an ADHD woman who wasn't truly brilliant at something! **This podcast with over 6.5 million downloads is for smart, high-ability ADD/ADHD (diagnosed or suspecting) women who see their symptoms as more positive than negative. If you want to fall in love with your ADHD brain and discover where your brilliance lies, this podcast is for you! **ADHD for Smart Ass Women is globally ranked in the top one-tenth of one percent of all podcasts in the world on any subject. It's streamed in more than 160 countries and is downloaded by more than 150,000 listeners every month.**I’m Tracy Otsuka your host. I'm a lawyer, not a doctor, a life-long learner and a certified ADHD coach. I’m committed to changing the conversation around ADHD. **When I was diagnosed eight months after my son, my entire life suddenly made perfect sense but all I heard and read about was everything that my ADHD brain SHOULD be struggling with when in fact I would come to learn that my ADHD is responsible for some of my greatest superpowers. **One other thing, we constantly hear about all the successful ADHD men, but no one talks about the women. This podcast is here to change that dynamic. ADHD women are my people, and I’m here to acknowledge, support and cheer them on.***THE CONTENT IN THIS PODCAST IS NOT INTENDED TO BE A SUBSTITUTE FOR PROFESSIONAL MEDICAL ADVICE, DIAGNOSIS OR TREATMENT AND DOES NOT CONSTITUTE MEDICAL OR PROFESSIONAL ADVICE. NEVER DISREGARD PROFESSIONAL MEDICAL ADVICE OR DELAY IN SEEKING IT BECAUSE OF ANYTHING YOU HAVE SEEN OR HEARD FROM TRACY OTSUKA OR THIS PODCAST.