ADHD for Smart Ass Women with Tracy Otsuka

A podcast by Tracy Otsuka - Wednesdays

Wednesdays

313 Episodes

  1. EP. 266: ADHD in the C-Suite: Katy McFee's Blueprint for Women in Leadership

    Published: 2/7/2024

  2. EP. 265: Harnessing Your ADHD Superpower: A Chat with Jessica McCabe from How to ADHD

    Published: 1/31/2024

  3. EP. 264: Doing Veterinary Medicine Her Way with Dr. Ashley Portmann

    Published: 1/24/2024

  4. EP. 263: Melinda Shepherdson's Odyssey from World Explorer to Adventure Bush Therapy

    Published: 1/17/2024

  5. EP. 262: Navigating Relationships: Understanding Coercive Control, Trauma, and ADHD with Maya Ann

    Published: 1/10/2024

  6. EP. 261: From Our Pages to Their Lives: 4 More Stories of ADHD and Insight

    Published: 1/3/2024

  7. EP. 260: From Our Pages to Their Lives: 5 Stories of ADHD and Discovery

    Published: 12/27/2023

  8. EP. 259: Exploring the Heart of ADHD Women An Interview of Tracy Otsuka by Dr. Christine Li

    Published: 12/20/2023

  9. EP. 258: The Power of Hope: Rewriting the ADHD Narrative

    Published: 12/13/2023

  10. EP. 257: The Challenges of ADHD and Aging in Women with Dr. Kathleen Nadeau

    Published: 12/6/2023

  11. Ep. 256 Cults, Child Marriage and ADHD Optimism with Dr. Tamara MC

    Published: 11/29/2023

  12. EP. 255: Emotional Resilience in ADHD: Building a Happier Brain

    Published: 11/22/2023

  13. EP. 254: In the ADHD/Autism Trenches with Dr. Nanci Smith

    Published: 11/15/2023

  14. EP. 253: When You Feel Unexplainably Unwell: Your Nervous System and ADHD with Pharmacist & Patient Advocate, Kalin Johnson

    Published: 11/8/2023

  15. EP. 252: ADHD in the Workplace with Lisa Lewis

    Published: 11/1/2023

  16. EP. 251: What Happens When We Learn How to Lead with Alice Gendron

    Published: 10/25/2023

  17. EP. 250: Coaching Yourself with Executive Leadership Coach Antonia Bowring

    Published: 10/18/2023

  18. Bonus EP: Are We Really Stubborn, Irreverent, and Oppositional?

    Published: 10/13/2023

  19. EP. 249: Adieu Beautiful Mama: ADHD and Grief

    Published: 10/11/2023

  20. EP. 248: Educating Neurodivergent Students with Former NYU Professor and Author Sivan Hong

    Published: 10/4/2023

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I have NEVER met an ADHD woman who wasn’t truly brilliant at something! This podcast, with nearly 7 million downloads, is for smart, high-ability ADD/ADHD (diagnosed or suspecting) women who see their symptoms as more positive than negative. If you want to fall in love with your ADHD brain and discover where your brilliance lies, this podcast is for you!ADHD for Smart Ass Women is globally ranked in the top one-tenth of one percent of all podcasts in the world on any subject. It’s streamed in more than 160 countries and is downloaded by more than 150,000 listeners every month. My book of the same name, published by HarperCollins/William Morrow, was recently honored by Amazon Editors as a Top 20 Best Nonfiction Book of 2024.I’m Tracy Otsuka, your host. I’m a lawyer, not a doctor, a lifelong learner, and a certified ADHD coach. I’m on a mission to change the conversation around ADHD because I believe it’s time to focus on the strengths that come with our unique brains. When I was diagnosed eight months after my son, my entire life finally made sense, yet all I read and heard about ADHD focused on what I should struggle with. What I discovered, though, was that my ADHD was responsible for some of my greatest superpowers.Another thing we constantly hear is all the success stories about ADHD men, but no one talks about the women. This podcast is here to change that. ADHD women are my people, and I’m here to acknowledge, support, and cheer them on. My experience as an adult living with ADHD, along with my expertise, is regularly sought out by top-tier media, including Forbes, CBS Mornings, ABC News Live, Inc., Prevention Magazine, Verywell Mind, ADDitude magazine, and The Goal Digger Podcast.www.adhdforsmartwomen.comTHE CONTENT IN THIS PODCAST IS NOT INTENDED TO BE A SUBSTITUTE FOR PROFESSIONAL MEDICAL ADVICE, DIAGNOSIS OR TREATMENT AND DOES NOT CONSTITUTE MEDICAL OR PROFESSIONAL ADVICE. NEVER DISREGARD PROFESSIONAL MEDICAL ADVICE OR DELAY IN SEEKING IT BECAUSE OF ANYTHING YOU HAVE SEEN OR HEARD FROM TRACY OTSUKA OR THIS PODCAST.