ADHD for Smart Ass Women with Tracy Otsuka
A podcast by Tracy Otsuka - Wednesdays
313 Episodes
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EP. 210: CBT, Perfectionism, and Learning to Lean In with Therapist and Author, Kristen Baird-Goldman
Published: 1/11/2023 -
EP. 209: Emotion, Trauma and ADHD with Dialectical Behavioral Therapist, Vanessa Gorelkin
Published: 1/4/2023 -
EP. 208: What’s Your Intention for 2023?
Published: 12/28/2022 -
EP. 207: Childhood Trauma with Non-fiction Author Coach, Allison Lane
Published: 12/21/2022 -
EP. 206: How to Stop the Guilt, Move More and Ditch Imposter Syndrome with Marnie Bothmer
Published: 12/14/2022 -
EP. 205: How Luzia Tschirky, correspondent at Swiss Public Broadcasting SRF Uses Her ADHD Strengths to Cover the War in Ukraine
Published: 12/7/2022 -
EP. 204: Intermittent Fasting with Gin Stephens
Published: 11/30/2022 -
EP. 203: Changing the Definition of Success with TedX Speaker Martha Barnard-Rae
Published: 11/23/2022 -
EP. 202: ADHD, Imposter Syndrome and Dentistry with Alexis Tomaszewski
Published: 11/16/2022 -
EP. 201: Traumatic brain injury, Multiple Sclerosis and ADHD with Amanda Smith
Published: 11/9/2022 -
EP. 200: Come Meet my Family
Published: 11/2/2022 -
EP. 199: How to Get Diagnosed with My Checklist
Published: 10/26/2022 -
EP. 198: How to Unlock Your Potential with Occupational Therapist, Vanessa Gorelkin
Published: 10/19/2022 -
EP. 197 A Gripping Holocaust Story with Renee Grewe
Published: 10/12/2022 -
EP. 196: ADHD and Imposter Syndrome with Author and Sales Expert, Shianne Sampson
Published: 10/5/2022 -
EP. 195: ADHD, Running an Online Business and Hiring Help with Digital Marketing Strategist, Jen Lehner
Published: 9/28/2022 -
EP. 194: ADHD & Trauma
Published: 9/21/2022 -
Your ADHD Brain is A-OK is Now Open (Sep 19 - 20)
Published: 9/19/2022 -
EP. 193: ADHD, Money and The Keyless Life with Denise Duffield-Thomas
Published: 9/14/2022 -
BONUS FROM TRACY: 5 Days to Fall in Love with Your ADHD Brain [TIME SENSITIVE]
Published: 9/8/2022
I have NEVER met an ADHD woman who wasn’t truly brilliant at something! This podcast, with nearly 7 million downloads, is for smart, high-ability ADD/ADHD (diagnosed or suspecting) women who see their symptoms as more positive than negative. If you want to fall in love with your ADHD brain and discover where your brilliance lies, this podcast is for you!ADHD for Smart Ass Women is globally ranked in the top one-tenth of one percent of all podcasts in the world on any subject. It’s streamed in more than 160 countries and is downloaded by more than 150,000 listeners every month. My book of the same name, published by HarperCollins/William Morrow, was recently honored by Amazon Editors as a Top 20 Best Nonfiction Book of 2024.I’m Tracy Otsuka, your host. I’m a lawyer, not a doctor, a lifelong learner, and a certified ADHD coach. I’m on a mission to change the conversation around ADHD because I believe it’s time to focus on the strengths that come with our unique brains. When I was diagnosed eight months after my son, my entire life finally made sense, yet all I read and heard about ADHD focused on what I should struggle with. What I discovered, though, was that my ADHD was responsible for some of my greatest superpowers.Another thing we constantly hear is all the success stories about ADHD men, but no one talks about the women. This podcast is here to change that. ADHD women are my people, and I’m here to acknowledge, support, and cheer them on. My experience as an adult living with ADHD, along with my expertise, is regularly sought out by top-tier media, including Forbes, CBS Mornings, ABC News Live, Inc., Prevention Magazine, Verywell Mind, ADDitude magazine, and The Goal Digger Podcast.www.adhdforsmartwomen.comTHE CONTENT IN THIS PODCAST IS NOT INTENDED TO BE A SUBSTITUTE FOR PROFESSIONAL MEDICAL ADVICE, DIAGNOSIS OR TREATMENT AND DOES NOT CONSTITUTE MEDICAL OR PROFESSIONAL ADVICE. NEVER DISREGARD PROFESSIONAL MEDICAL ADVICE OR DELAY IN SEEKING IT BECAUSE OF ANYTHING YOU HAVE SEEN OR HEARD FROM TRACY OTSUKA OR THIS PODCAST.
