ADHD for Smart Ass Women with Tracy Otsuka

A podcast by Tracy Otsuka - Wednesdays

Wednesdays

313 Episodes

  1. EP. 192: ADHD and Imposter Syndrome with Artist and Entrepreneur, Katie Hayes

    Published: 9/7/2022

  2. EP. 191: Raising Differently Wired ADHD Kids with Debbie Reber

    Published: 8/31/2022

  3. Ep. 190: PTSD, Trauma, and EMDR: When Your Career Makes You Sick with Former Lawyer, Lara Connolly

    Published: 8/24/2022

  4. EP. 189: Trauma and Mindfulness with Tenrikyo Priestess, Latoya Williams

    Published: 8/17/2022

  5. EP. 188: How to Manage Our ADHD in the Kitchen with Food Blogger and Pastry Chef, Rebecca Eisenberg

    Published: 8/10/2022

  6. EP. 187: ADHD and How to Feel Good and Inspire with Teen Recording Artist, Devyne Bean

    Published: 8/3/2022

  7. EP. 186: Make Managing Money Fun with Money Coach Siw Slevigen

    Published: 7/27/2022

  8. EP. 185: ADHD and Politics

    Published: 7/20/2022

  9. EP. 184: ADHD and Overcoming Imposter Syndrome with Danielle House

    Published: 7/13/2022

  10. EP. 183: Why ADHD Women Might Struggle More with Imposter Syndrome

    Published: 7/6/2022

  11. EP. 182: ADHD and Habits with Expert Aggressive Canine Behavior Consultant, Rene Smith

    Published: 6/29/2022

  12. EP. 181: Meet Tracy's Oh So Clever Podcast Producer, Grace Bourey

    Published: 6/22/2022

  13. Ep. 180: Interpersonal Intuition and ADHD

    Published: 6/15/2022

  14. EP. 179: ADHD, Relationships and Sex with Sex Educator, August McLaughlin

    Published: 6/8/2022

  15. EP. 178: NO, it's NOT ADHD! and Other Bullshit Women Hear from Medical Professionals Who Should Know Better

    Published: 6/1/2022

  16. Ep. 177: Medication, Diagnosis and Curating Your Own ADHD Team with Pharmacist and Patient Advocate, Kalin Johnson

    Published: 5/25/2022

  17. EP. 176: ADHD and Being a Smart Ass in Male-Dominated Fields with Danyell DiLena

    Published: 5/18/2022

  18. EP. 175: ADHD and How to Take an RSD Moment and Turn it Into Opportunity with Leslie Robbins

    Published: 5/11/2022

  19. EP. 174: ADHD and Gratitude with Catheryn Wreford-Holden

    Published: 5/4/2022

  20. EP. 173: The Difficulty of Diagnosing ADHD in Women and Girls with Dr. Grace Esan

    Published: 4/27/2022

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I have NEVER met an ADHD woman who wasn’t truly brilliant at something! This podcast, with nearly 7 million downloads, is for smart, high-ability ADD/ADHD (diagnosed or suspecting) women who see their symptoms as more positive than negative. If you want to fall in love with your ADHD brain and discover where your brilliance lies, this podcast is for you!ADHD for Smart Ass Women is globally ranked in the top one-tenth of one percent of all podcasts in the world on any subject. It’s streamed in more than 160 countries and is downloaded by more than 150,000 listeners every month. My book of the same name, published by HarperCollins/William Morrow, was recently honored by Amazon Editors as a Top 20 Best Nonfiction Book of 2024.I’m Tracy Otsuka, your host. I’m a lawyer, not a doctor, a lifelong learner, and a certified ADHD coach. I’m on a mission to change the conversation around ADHD because I believe it’s time to focus on the strengths that come with our unique brains. When I was diagnosed eight months after my son, my entire life finally made sense, yet all I read and heard about ADHD focused on what I should struggle with. What I discovered, though, was that my ADHD was responsible for some of my greatest superpowers.Another thing we constantly hear is all the success stories about ADHD men, but no one talks about the women. This podcast is here to change that. ADHD women are my people, and I’m here to acknowledge, support, and cheer them on. My experience as an adult living with ADHD, along with my expertise, is regularly sought out by top-tier media, including Forbes, CBS Mornings, ABC News Live, Inc., Prevention Magazine, Verywell Mind, ADDitude magazine, and The Goal Digger Podcast.www.adhdforsmartwomen.comTHE CONTENT IN THIS PODCAST IS NOT INTENDED TO BE A SUBSTITUTE FOR PROFESSIONAL MEDICAL ADVICE, DIAGNOSIS OR TREATMENT AND DOES NOT CONSTITUTE MEDICAL OR PROFESSIONAL ADVICE. NEVER DISREGARD PROFESSIONAL MEDICAL ADVICE OR DELAY IN SEEKING IT BECAUSE OF ANYTHING YOU HAVE SEEN OR HEARD FROM TRACY OTSUKA OR THIS PODCAST.