Align Podcast

A podcast by Aaron Alexander - Thursdays

Thursdays

522 Episodes

  1. Plant-Based vs. Animal-Based Diets with Dr. Joel Kahn

    Published: 1/27/2020
  2. My Diet and Outlook on Nutrition

    Published: 1/23/2020
  3. Rituals for Connecting Deeper with Yourself and Your Partner with Natalie MacNeil

    Published: 1/20/2020
  4. Benefits of Sitting on the Floor and How to Do It Properly

    Published: 1/16/2020
  5. Dr. Perlmutter: Detoxing Your Mind for Better Decision Making, Lasting Happiness and Weight Loss

    Published: 1/13/2020
  6. 259. Reduce Driving and Travel Stress with Therapeutic Movement

    Published: 1/9/2020
  7. 258 | JP Sears: Drastically Change the Way You Live through Breath, Posture and Playfulness

    Published: 1/6/2020
  8. Dr. Ann Louise Gittleman: Mastering Metabolism, Parasites & Immunity | 257

    Published: 12/30/2019
  9. Ben Greenfield: Boosting Libido, Breathing Better, Power of Love | Ep. 256

    Published: 12/23/2019
  10. Dr. Ghannoum: Psychology of Fungus, Mycobiome, Gut Health | Ep. 255

    Published: 12/18/2019
  11. Dr. Andrew Hill: Neuroplasticity, Ritualistic Drumming, Neurofeedback | Ep. 254

    Published: 12/4/2019
  12. Chuck Liddell: Mindset Tips, Becoming a Champion, Surgery Recovery | Ep. 253

    Published: 11/25/2019
  13. Whitney Miller: Sex Magic, Power of Touch, Polyamory | Ep. 252

    Published: 11/12/2019
  14. Dr. Will Cole: Fasting, Ketosis, Psychology of Eating | Ep. 251

    Published: 11/4/2019
  15. Brian Hoyer: Sleep Hygiene, EMF Protection, Dirty Electricity | Ep. 250

    Published: 11/1/2019
  16. Marianne Williamson: Politics Of Love, Decriminalizing Drugs, Ending Slavery | Ep. 249

    Published: 10/21/2019
  17. Alex Banayan: Art of Story Telling, Controlling Your State, Public Speaking | Ep. 248

    Published: 10/14/2019
  18. Emily Morse: Prostate Massage, Female Ejaculation, Clitoral Anatomy| Ep. 247

    Published: 10/7/2019
  19. Jim Kwik: Memory Hacks, Optimizing Brain Function, Relieving Anxiety | Ep. 246

    Published: 9/30/2019
  20. Patrick Mckeown: Nose Breathing, Tongue Strength, Over-Breathing | Ep. 245

    Published: 9/23/2019

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Welcome to the Align Podcast, hosted by me, Aaron Alexander. This is a place where we focus on optimizing your mind, body, and movement through exploring unconventional approaches and unique viewpoints on all things health, wellness, and life. I'm joined by top wellness experts and world-renowned thought-leaders, including Byron Katie, Bruce Lipton, Aubrey Marcus, Jim Kwik, Marriane Williamson, Ben Greenfield, Robb Wolf, Shawn Stevenson, Abel James, Mark Sisson, Wim Hof, James Clear, Zach Bush, Gabby Reece, and many more. Get ready for deep conversations that open you up to new perspectives and ways of life that will ultimately take your mental, physical, and emotional wellness to the next level. If you love this podcast, I would love for you to connect with me on Instagram, @alignpodcast.