Align Podcast

A podcast by Aaron Alexander - Thursdays

Thursdays

522 Episodes

  1. Byron Katie: Living in a Timeless State of Mind

    Published: 4/23/2020
  2. A Conversation on Success, Enemies, Empathy, and Creating Change with Kyle Thiermann

    Published: 4/13/2020
  3. Dr. Nicholas Romanov on Natural Movement and Realigning with Gravity

    Published: 4/6/2020
  4. How to Inquire Within with In-Q

    Published: 3/30/2020
  5. Seane Corn: Understanding Your Highest Self through Yoga Philosophy

    Published: 3/23/2020
  6. Shining a New Light on COVID 19

    Published: 3/19/2020
  7. How Your Diet Impacts Your Relationships, Happiness, and Longevity with Dr. Terry Wahls

    Published: 3/15/2020
  8. Benefits of Cold Exposure Therapy & How to Create Your Own Cold Plunge

    Published: 3/12/2020
  9. Abel James: Toxic Masculinity, Burnout, Validation, and Poetry

    Published: 3/9/2020
  10. 7-Minute Guided Breathwork and Meditation

    Published: 3/5/2020
  11. Dr. Paul Saladino: Returning to Our Ancestral Diet with The Carnivore Code

    Published: 3/2/2020
  12. The Parallels Between Dog and Human Psychology with Celebrity Dog Behaviorist Tamar Geller

    Published: 2/25/2020
  13. The Power of Hanging and Decompressing Your Spine

    Published: 2/21/2020
  14. The Power of Hanging and Decompressing Your Spine

    Published: 2/21/2020
  15. Aubrey Marcus: Overcoming Sexual Shame and Stigma to Enhance Your Experience

    Published: 2/17/2020
  16. 3 Meditation Mistakes You're Probably Making

    Published: 2/13/2020
  17. The Mindset of an Olympian with Tony Jeffries

    Published: 2/10/2020
  18. Reducing and Managing Stress Holistically

    Published: 2/6/2020
  19. Eliminating Your Ego, Returning to Your Center, and Acting with Purpose with Michael Trainer

    Published: 2/3/2020
  20. My Strategy for Having Better Conversation and the Podcast Equipment I Use

    Published: 1/30/2020

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Welcome to the Align Podcast, hosted by me, Aaron Alexander. This is a place where we focus on optimizing your mind, body, and movement through exploring unconventional approaches and unique viewpoints on all things health, wellness, and life. I'm joined by top wellness experts and world-renowned thought-leaders, including Byron Katie, Bruce Lipton, Aubrey Marcus, Jim Kwik, Marriane Williamson, Ben Greenfield, Robb Wolf, Shawn Stevenson, Abel James, Mark Sisson, Wim Hof, James Clear, Zach Bush, Gabby Reece, and many more. Get ready for deep conversations that open you up to new perspectives and ways of life that will ultimately take your mental, physical, and emotional wellness to the next level. If you love this podcast, I would love for you to connect with me on Instagram, @alignpodcast.