573 Episodes

  1. Kyle Kingsbury: A Conversation About Unearned Knowledge, Psychedelics, and Depression

    Published: 4/15/2021

  2. Dr. Will Cole: Eating and Living Intuitively for Better Health

    Published: 4/8/2021

  3. Dr. Michael Ruscio: The Epidemic of Undiagnosed Health Issues

    Published: 4/1/2021

  4. Dr. Steven Quay: The Science Behind the Past, Present, and Future of COVID

    Published: 3/25/2021

  5. Stefanos Sifandos: Rewriting Your Own History With What You Learned Through Pain

    Published: 3/16/2021

  6. Drew Ramsey: How to Use Nutritional Psychiatry to Boost Your Mental Health

    Published: 3/11/2021

  7. Christine Hassler: Learning to Say No & Why You Should Stay Single

    Published: 3/4/2021

  8. Dr. Caroline Leaf: Neuroplasticity and How Your Thoughts Can Influence Your DNA

    Published: 2/24/2021

  9. Ashley Stahl: Being Held Hostage by Your Experience

    Published: 2/18/2021

  10. Justin Wren: Learning to Love Yourself, Practicing Kindness, and Surviving Depression and Addiction

    Published: 2/9/2021

  11. Steven Kotler: How to Use Human Biology to Your Advantage

    Published: 2/2/2021

  12. Pedram Shojai: Cultivating Your Own Identity and How to Live Presently

    Published: 1/26/2021

  13. Alan Christianson: The Simplest Way To Reverse Thyroid Disease

    Published: 1/19/2021

  14. Doug Evans: Tapping into the Power of the Planet's Most Nutritious Food

    Published: 1/13/2021

  15. Tracy Duhs: Understanding and Optimizing Hydration

    Published: 1/7/2021

  16. Emily Fletcher: Feeling at Home within Ourselves Through Meditation

    Published: 12/30/2020

  17. Jim Kwik: What Makes You Come Alive?

    Published: 12/23/2020

  18. Kyle Kingsbury: Returning to Our Roots Through Nature, Psychedelics, Living Presently and Slowing Down

    Published: 12/18/2020

  19. Jonny Bowden: The Great Cholesterol Myth and How to Avoid Insulin Resistance

    Published: 12/11/2020

  20. Exploring the Most Important Life Lessons with Bobby Klein

    Published: 12/1/2020

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Welcome! I'm Aaron, host of the Align Podcast. Understanding your mind and body can be confusing, this podcast will help by combining ancient wisdom with modern science to better know yourself. New here? Start with these episodes: Byron Katie, Bruce Lipton, Aubrey Marcus, Gabor Maté, Robert Sapolsky, Chris Williamson, Robert Edward Grant, Dr. Perry Nickelston, Wim Hof, Peter Crone, James Clear, Zach Bush, Teal Swan, Dr. Mike Israetel, Gabby Reece, Laird Hamilton, Marianne Williamson If you love this podcast, I would love for you to connect with me on Instagram, @AaronAlexander