573 Episodes

  1. Kaj Larsen: Psychological Surgery, SEAL Stories, Adaptability | Ep. 215

    Published: 2/28/2019

  2. Gil Hedley: Fascia, Pain Exploration, Foreskin Restoration | Ep. 214

    Published: 2/21/2019

  3. Dr. Alan Christianson: Liver Health, Adrenal Reset, Metabolism Reset | Ep. 213

    Published: 2/14/2019

  4. Carl Paoli: Mental Control, Masks of Fitness, Why We Move | Ep. 212

    Published: 2/6/2019

  5. Amy Baldwin: Multiple Orgasms, Somatic Sex, Ejaculatory Control | Ep. 211

    Published: 1/30/2019

  6. Brian Mackenzie: Nose Breathing, Pattern Recognition, Cold Exposure | Ep. 210

    Published: 1/23/2019

  7. Katy Bowman: Psychology of Movement, Pelvic Floor Strength, Movement Architecture | Ep. 209

    Published: 1/16/2019

  8. Dr. Pompa: Intermittent Fasting, Dental Fillings, Healthy Oils | Ep. 208

    Published: 1/8/2019

  9. Jill Miller: Vagus Nerve, Empathy Neurons, HRV | Ep. 207

    Published: 12/31/2018

  10. Tony Blauer: Psychology of Fear, Violence, Self-Defense | Ep. 206

    Published: 12/25/2018

  11. Dr. David Perlmutter: Healing Brain Inflammation, Enhancing Memory | Ep. 205

    Published: 12/17/2018

  12. Wim Hof: Revolution, Neurochemistry, Telepathy | Ep. 204

    Published: 12/10/2018

  13. Dr. Robin Berzin: Longevity, Clairvoyant Meditation, Power of Writing | Ep. 203

    Published: 12/3/2018

  14. Bryan Kest: Power Yoga, Managing Your Mind, Meditation | Ep. 202

    Published: 11/25/2018

  15. Ari Meisel: Productivity, Placebo Effect, Owning Your Time | Ep. 201

    Published: 11/19/2018

  16. Emily Rosen: Psychology of Eating, Tantra, Breath-Work | Ep. 200

    Published: 11/12/2018

  17. Neil Strauss: Unlearning, Healing Your Childhood, Mental Health | Ep. 199

    Published: 11/5/2018

  18. James Clear: Change Your Habits, How to Focus | Ep. 198

    Published: 10/30/2018

  19. Sahara Rose: Ayurvedic Hacks, Tongue Health, Improve Digestion | Ep. 197

    Published: 10/22/2018

  20. Aubrey Marcus, Tait Fletcher, Kyle Kingsbury | Masks We Wear | Ep. 196

    Published: 10/16/2018

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Welcome! I'm Aaron, host of the Align Podcast. Understanding your mind and body can be confusing, this podcast will help by combining ancient wisdom with modern science to better know yourself. New here? Start with these episodes: Byron Katie, Bruce Lipton, Aubrey Marcus, Gabor Maté, Robert Sapolsky, Chris Williamson, Robert Edward Grant, Dr. Perry Nickelston, Wim Hof, Peter Crone, James Clear, Zach Bush, Teal Swan, Dr. Mike Israetel, Gabby Reece, Laird Hamilton, Marianne Williamson If you love this podcast, I would love for you to connect with me on Instagram, @AaronAlexander