Align Podcast

A podcast by Aaron Alexander - Thursdays

Thursdays

522 Episodes

  1. Dr. Jack Kruse: Longevity Secrets, Cell Phone Effects, Obesity Paradox | Ep. 144

    Published: 12/4/2017
  2. Christine Hassler: Art of Listening, Optimizing Communication, Pivoting | Ep. 143

    Published: 11/27/2017
  3. Chris Bell: Bigger, Stronger, Faster, Kratom | Ep. 142

    Published: 11/20/2017
  4. Nora Gedgaudas: Brain Evolution, Stoned Ape Theory, Primal Fat Burner | Ep. 141

    Published: 11/13/2017
  5. Dr. Andy Galpin: Debunking Muscle Myths, Rules of Strength, Hazards of Quantified-Self | Ep. 140

    Published: 11/6/2017
  6. Esther Gokhale II: Body Reading, Tribal Butt Cheeks, Heal Your Back | Ep. 139

    Published: 10/30/2017
  7. Jay Ferruggia: Body Transformation, 80:20 Principle, Relationship Building | Ep. 138

    Published: 10/23/2017
  8. Anodea Judith: Eastern Body, Western Mind, Chakra System | Ep. 137

    Published: 10/17/2017
  9. Hunter Maats: Effective Thinking, Perception, Unlearning | Ep. 136

    Published: 10/9/2017
  10. Jason Khalipa: Mind-Set Tips, Supplementation, Redefining Values | Ep. 135

    Published: 10/3/2017
  11. Bryan Callen: Assume the Position, Benefits of Tragedy, Body Language | Ep. 134

    Published: 9/25/2017
  12. MIND PUMP II: Bonobo Love, Phantom Pain, Hacking Nervous Systems| Ep. 133

    Published: 9/18/2017
  13. Porangui: Capoeira, Resolving Trauma, Sound Healing | Ep. 132

    Published: 9/11/2017
  14. Carl Paoli II: Butterfly Effect, Freestyle Movement, Fitness of Empathy | Ep. 131

    Published: 9/5/2017
  15. WIM HOF: Inner Fire, Reversing Disease, Breathing Deep | Ep. 130

    Published: 8/28/2017
  16. Christopher Kelly II: Hormetic Stressors, Psychogeography, Belly Fat | Ep. 129

    Published: 8/17/2017
  17. Dr. Belisa Vranich: Breath Psychology, Orgasm Hacks, Healthy Masturbation | Ep. 128

    Published: 8/14/2017
  18. JP Sears II: Ultra-Spiritual, You're Safe Bro, Truly Living | Ep. 127

    Published: 8/9/2017
  19. Travis 'Ninja' Brewer: Ninja Warrior Philosophy, Joint Recovery, Life Success | Ep. 126

    Published: 8/1/2017
  20. Max Lugavere: Optimal Brain Function, Natural Nootropics, Alzheimer's | Ep. 125

    Published: 7/25/2017

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Welcome to the Align Podcast, hosted by me, Aaron Alexander. This is a place where we focus on optimizing your mind, body, and movement through exploring unconventional approaches and unique viewpoints on all things health, wellness, and life. I'm joined by top wellness experts and world-renowned thought-leaders, including Byron Katie, Bruce Lipton, Aubrey Marcus, Jim Kwik, Marriane Williamson, Ben Greenfield, Robb Wolf, Shawn Stevenson, Abel James, Mark Sisson, Wim Hof, James Clear, Zach Bush, Gabby Reece, and many more. Get ready for deep conversations that open you up to new perspectives and ways of life that will ultimately take your mental, physical, and emotional wellness to the next level. If you love this podcast, I would love for you to connect with me on Instagram, @alignpodcast.