Align Podcast

A podcast by Aaron Alexander - Thursdays

Thursdays

522 Episodes

  1. Christopher Kelly: Sleep Support, Libido, Blood Testing | Ep 83

    Published: 10/11/2016
  2. Tom Myers II: Physical Adaptation, Mimicking Patterns | Ep. 82

    Published: 10/3/2016
  3. Dr. Sarah Ballantyne: Autoimmunity & Thoughts, Reversing Depression | Ep. 81

    Published: 9/27/2016
  4. Tony Gentilcore: Stability vs. Mobility, Crystallizing Thought | Ep. 80

    Published: 9/19/2016
  5. David Epstein: Tribal Athleticism, Movement Generalism, Creativity | Ep. 79

    Published: 9/12/2016
  6. Dr. Ellen Langer: Reversing Mental Aging, Mind-Body Unity | Ep. 78

    Published: 9/5/2016
  7. Mike Boyle: Movement Controversies, Icing & Static Stretching | Ep. 77

    Published: 8/29/2016
  8. Chris Guillebeau: Non-Conformity, Travel, Integration | Ep. 76

    Published: 8/22/2016
  9. Paul Chek: Psychic-Death, Integrated Humans, Meta-Muscles | Ep. 75

    Published: 8/15/2016
  10. Susan Roane: Work a Room, Overcome Shyness, Socializing | Ep. 74

    Published: 8/8/2016
  11. Dan John: Strength Secrets, Investing in Movement | Ep 73

    Published: 8/1/2016
  12. Jaiya: Sexual Healing, Erotic Blueprint, Releasing Shame | Ep. 72

    Published: 7/25/2016
  13. Timothy Olsen: Ultra-Racing, Addiction into Success, 100 Mile Philosophies | Ep. 71

    Published: 7/18/2016
  14. Dr. Tim Noakes: What is Fatigue, Over-Hydration, Health Paradoxes | Ep. 70

    Published: 7/11/2016
  15. Dr. Eric Goodman: Foundational Movement, Tuning Body, Lifestyle Alternatives | Ep. 69

    Published: 7/4/2016
  16. John Lee Dumas: FOCUS, Imposter Syndrome, Dreams into Reality | Ep. 68

    Published: 6/27/2016
  17. Dr. Stuart McGill: Spinal Power, Back Mechanic, Explosive Strength | Ep. 67

    Published: 6/20/2016
  18. Matt Frazier: No Meat Athlete, Amino Acids, Veganism | Ep. 66

    Published: 6/13/2016
  19. Brad Pilon: Fasting, Nutritional Myths, Excess Consumption | Ep. 65

    Published: 6/6/2016
  20. Daniel Vitalis: Resolving Childhood Trauma, Rewilding, Psychosomatic Self | Ep. 64

    Published: 5/30/2016

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Welcome to the Align Podcast, hosted by me, Aaron Alexander. This is a place where we focus on optimizing your mind, body, and movement through exploring unconventional approaches and unique viewpoints on all things health, wellness, and life. I'm joined by top wellness experts and world-renowned thought-leaders, including Byron Katie, Bruce Lipton, Aubrey Marcus, Jim Kwik, Marriane Williamson, Ben Greenfield, Robb Wolf, Shawn Stevenson, Abel James, Mark Sisson, Wim Hof, James Clear, Zach Bush, Gabby Reece, and many more. Get ready for deep conversations that open you up to new perspectives and ways of life that will ultimately take your mental, physical, and emotional wellness to the next level. If you love this podcast, I would love for you to connect with me on Instagram, @alignpodcast.