Align Podcast
A podcast by Aaron Alexander - Thursdays
522 Episodes
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Christopher Kelly: Sleep Support, Libido, Blood Testing | Ep 83
Published: 10/11/2016 -
Tom Myers II: Physical Adaptation, Mimicking Patterns | Ep. 82
Published: 10/3/2016 -
Dr. Sarah Ballantyne: Autoimmunity & Thoughts, Reversing Depression | Ep. 81
Published: 9/27/2016 -
Tony Gentilcore: Stability vs. Mobility, Crystallizing Thought | Ep. 80
Published: 9/19/2016 -
David Epstein: Tribal Athleticism, Movement Generalism, Creativity | Ep. 79
Published: 9/12/2016 -
Dr. Ellen Langer: Reversing Mental Aging, Mind-Body Unity | Ep. 78
Published: 9/5/2016 -
Mike Boyle: Movement Controversies, Icing & Static Stretching | Ep. 77
Published: 8/29/2016 -
Chris Guillebeau: Non-Conformity, Travel, Integration | Ep. 76
Published: 8/22/2016 -
Paul Chek: Psychic-Death, Integrated Humans, Meta-Muscles | Ep. 75
Published: 8/15/2016 -
Susan Roane: Work a Room, Overcome Shyness, Socializing | Ep. 74
Published: 8/8/2016 -
Dan John: Strength Secrets, Investing in Movement | Ep 73
Published: 8/1/2016 -
Jaiya: Sexual Healing, Erotic Blueprint, Releasing Shame | Ep. 72
Published: 7/25/2016 -
Timothy Olsen: Ultra-Racing, Addiction into Success, 100 Mile Philosophies | Ep. 71
Published: 7/18/2016 -
Dr. Tim Noakes: What is Fatigue, Over-Hydration, Health Paradoxes | Ep. 70
Published: 7/11/2016 -
Dr. Eric Goodman: Foundational Movement, Tuning Body, Lifestyle Alternatives | Ep. 69
Published: 7/4/2016 -
John Lee Dumas: FOCUS, Imposter Syndrome, Dreams into Reality | Ep. 68
Published: 6/27/2016 -
Dr. Stuart McGill: Spinal Power, Back Mechanic, Explosive Strength | Ep. 67
Published: 6/20/2016 -
Matt Frazier: No Meat Athlete, Amino Acids, Veganism | Ep. 66
Published: 6/13/2016 -
Brad Pilon: Fasting, Nutritional Myths, Excess Consumption | Ep. 65
Published: 6/6/2016 -
Daniel Vitalis: Resolving Childhood Trauma, Rewilding, Psychosomatic Self | Ep. 64
Published: 5/30/2016
Welcome to the Align Podcast, hosted by me, Aaron Alexander. This is a place where we focus on optimizing your mind, body, and movement through exploring unconventional approaches and unique viewpoints on all things health, wellness, and life. I'm joined by top wellness experts and world-renowned thought-leaders, including Byron Katie, Bruce Lipton, Aubrey Marcus, Jim Kwik, Marriane Williamson, Ben Greenfield, Robb Wolf, Shawn Stevenson, Abel James, Mark Sisson, Wim Hof, James Clear, Zach Bush, Gabby Reece, and many more. Get ready for deep conversations that open you up to new perspectives and ways of life that will ultimately take your mental, physical, and emotional wellness to the next level. If you love this podcast, I would love for you to connect with me on Instagram, @alignpodcast.