Align Podcast

A podcast by Aaron Alexander - Thursdays

Thursdays

522 Episodes

  1. Dr. Kirk Parsley: Brainwashing, Sleep & Torture | Ep. 63

    Published: 5/23/2016
  2. Dr. Wallace Nichols: Death, Life, Blue Mind | Ep. 62

    Published: 5/16/2016
  3. Erik Dalton: Somatic Psychology, Beating Fear with Movement | Ep. 61

    Published: 5/9/2016
  4. Steve Kamb: Level-Up Your Life, Antifragile, Stoic Perception | Ep. 60

    Published: 5/2/2016
  5. Esther Gokhale: Change Shape of Your Spine, World Movement | Ep. 59

    Published: 4/25/2016
  6. Brett McKay: Art of Manliness, Habit Breaking, Roman Values | Ep. 58

    Published: 4/18/2016
  7. Dr. Kelly Starrett Returns: Human Foundations, Movement Placebos, Recover Function | Ep. 57

    Published: 4/11/2016
  8. Dr. Neal Pearson: Practicing Pain-Relief, Yoga Therapy, Plant Medicine | Ep. 56

    Published: 4/4/2016
  9. Sue Hitzmann: Release Body/Mind Tension, Melt Away Stress | Ep. 55

    Published: 3/28/2016
  10. Jonathan Bailor: Calorie Myth, Hormone Balance, Mechanistic Man | Ep. 54

    Published: 3/21/2016
  11. Rafe Kelley: Joint Articulation, Healthy Calluses, Natural Movement | Ep. 53

    Published: 3/14/2016
  12. Jimmy Moore: Ketosis, Friendly Fats, 400lbs | Ep. 52

    Published: 3/7/2016
  13. Mary Bond: Heal Your Posture, Somatic Tips, Introspection | Ep. 51

    Published: 2/29/2016
  14. Keith Jardine: UFC Champ Exposed, Beating Anxiety, Overcoming Fear of Potential | Ep.50

    Published: 2/22/2016
  15. Ari Meisel: Do Less to Achieve More, Cure the Incurable | Ep. 49

    Published: 2/15/2016
  16. Steve Maxwell: Mind Control, Minimalism & Legendary Jiu-Jitsu | Ep. 48

    Published: 2/8/2016
  17. Ryan Hurst: Gymnastic Foundations, Strengthen Taint, Gold Medal Bodies | Ep. 47

    Published: 2/2/2016
  18. Pedram Shojai: Detox, Tao and Pharmaceuticals | Ep. 45

    Published: 1/18/2016
  19. Ryan Ford: Parkour, Imperfection Training, Injury Prevention | Ep. 44

    Published: 1/10/2016
  20. James Lambert: Bare Knuckle Fighting, Depression Resolution | Ep. 43

    Published: 1/4/2016

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Welcome to the Align Podcast, hosted by me, Aaron Alexander. This is a place where we focus on optimizing your mind, body, and movement through exploring unconventional approaches and unique viewpoints on all things health, wellness, and life. I'm joined by top wellness experts and world-renowned thought-leaders, including Byron Katie, Bruce Lipton, Aubrey Marcus, Jim Kwik, Marriane Williamson, Ben Greenfield, Robb Wolf, Shawn Stevenson, Abel James, Mark Sisson, Wim Hof, James Clear, Zach Bush, Gabby Reece, and many more. Get ready for deep conversations that open you up to new perspectives and ways of life that will ultimately take your mental, physical, and emotional wellness to the next level. If you love this podcast, I would love for you to connect with me on Instagram, @alignpodcast.