Align Podcast

A podcast by Aaron Alexander - Thursdays

515 Episodes

  1. Mukhande Singh: Is Tap Water Toxic? | EP 473

    Published: 12/14/2023
  2. Brian Mackenzie: Mastering Breathwork for Peak Performance | EP 472

    Published: 11/30/2023
  3. Dr Mike Israetel: Using Meditation To Build Mental Strength | EP 471

    Published: 11/23/2023
  4. Jim Kwik: The Brain Training Handbook | EP 470

    Published: 11/16/2023
  5. Dan Clark: How To Unlock Mental Superpowers With Music | EP 469

    Published: 11/9/2023
  6. Shawn Stevenson: How to Heal the Mind Through Diet | EP 468

    Published: 11/3/2023
  7. Dave Asprey: Unlocking the Power of Biohacking | EP 467

    Published: 10/26/2023
  8. Food Babe (Vani Hari): The Truth Behind Food Labels | EP 466

    Published: 10/19/2023
  9. Ellen Langer: How to Optimize Your Physiology with Your Mind | EP 465

    Published: 10/12/2023
  10. David Weck: How to Move with Power and Efficiency | EP 464

    Published: 10/5/2023
  11. Prince Ea: The Science of Feeling Good | EP 463

    Published: 9/28/2023
  12. Dr. Mike Israetel: Breaking Down The Science Behind Muscle Growth | EP 462

    Published: 9/21/2023
  13. Mark Bell: Psychedelics, Strength Gains and PED's | EP 461

    Published: 9/14/2023
  14. SHOULD you or SHOULDN’T you squat below 90 degrees? Joel Seedman vs Zack Telander | EP 460

    Published: 9/7/2023
  15. Marc Gafni: Navigating The Mind, Body, And Heart Connection | EP 459

    Published: 8/31/2023
  16. Robert Edward Grant: Digging Deeper Into The Human Experience | EP 458

    Published: 8/24/2023
  17. Amanda Bucci: Practical Guide to Polyamory, Authenticity and Effective Communication | EP 457

    Published: 8/17/2023
  18. Dr Caroline Leaf: How to Master Your Mind And Rewire Trauma | EP 456

    Published: 8/10/2023
  19. Peter Crone: The Keys to Unlocking Your Potential and Breaking Addiction | EP 455

    Published: 8/3/2023
  20. Laird Hamilton: The Immutable Laws of Excellence and Longevity | EP 454

    Published: 7/27/2023

3 / 26

Welcome to the Align Podcast, hosted by me, Aaron Alexander. This is a place where we focus on optimizing your mind, body, and movement through exploring unconventional approaches and unique viewpoints on all things health, wellness, and life. I'm joined by top wellness experts and world-renowned thought-leaders, including Byron Katie, Bruce Lipton, Aubrey Marcus, Jim Kwik, Marriane Williamson, Ben Greenfield, Robb Wolf, Shawn Stevenson, Abel James, Mark Sisson, Wim Hof, James Clear, Zach Bush, Gabby Reece, and many more. Get ready for deep conversations that open you up to new perspectives and ways of life that will ultimately take your mental, physical, and emotional wellness to the next level. If you love this podcast, I would love for you to connect with me on Instagram, @alignpodcast.