Align Podcast
A podcast by Aaron Alexander - Thursdays
515 Episodes
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Mukhande Singh: Is Tap Water Toxic? | EP 473
Published: 12/14/2023 -
Brian Mackenzie: Mastering Breathwork for Peak Performance | EP 472
Published: 11/30/2023 -
Dr Mike Israetel: Using Meditation To Build Mental Strength | EP 471
Published: 11/23/2023 -
Jim Kwik: The Brain Training Handbook | EP 470
Published: 11/16/2023 -
Dan Clark: How To Unlock Mental Superpowers With Music | EP 469
Published: 11/9/2023 -
Shawn Stevenson: How to Heal the Mind Through Diet | EP 468
Published: 11/3/2023 -
Dave Asprey: Unlocking the Power of Biohacking | EP 467
Published: 10/26/2023 -
Food Babe (Vani Hari): The Truth Behind Food Labels | EP 466
Published: 10/19/2023 -
Ellen Langer: How to Optimize Your Physiology with Your Mind | EP 465
Published: 10/12/2023 -
David Weck: How to Move with Power and Efficiency | EP 464
Published: 10/5/2023 -
Prince Ea: The Science of Feeling Good | EP 463
Published: 9/28/2023 -
Dr. Mike Israetel: Breaking Down The Science Behind Muscle Growth | EP 462
Published: 9/21/2023 -
Mark Bell: Psychedelics, Strength Gains and PED's | EP 461
Published: 9/14/2023 -
SHOULD you or SHOULDN’T you squat below 90 degrees? Joel Seedman vs Zack Telander | EP 460
Published: 9/7/2023 -
Marc Gafni: Navigating The Mind, Body, And Heart Connection | EP 459
Published: 8/31/2023 -
Robert Edward Grant: Digging Deeper Into The Human Experience | EP 458
Published: 8/24/2023 -
Amanda Bucci: Practical Guide to Polyamory, Authenticity and Effective Communication | EP 457
Published: 8/17/2023 -
Dr Caroline Leaf: How to Master Your Mind And Rewire Trauma | EP 456
Published: 8/10/2023 -
Peter Crone: The Keys to Unlocking Your Potential and Breaking Addiction | EP 455
Published: 8/3/2023 -
Laird Hamilton: The Immutable Laws of Excellence and Longevity | EP 454
Published: 7/27/2023
Welcome to the Align Podcast, hosted by me, Aaron Alexander. This is a place where we focus on optimizing your mind, body, and movement through exploring unconventional approaches and unique viewpoints on all things health, wellness, and life. I'm joined by top wellness experts and world-renowned thought-leaders, including Byron Katie, Bruce Lipton, Aubrey Marcus, Jim Kwik, Marriane Williamson, Ben Greenfield, Robb Wolf, Shawn Stevenson, Abel James, Mark Sisson, Wim Hof, James Clear, Zach Bush, Gabby Reece, and many more. Get ready for deep conversations that open you up to new perspectives and ways of life that will ultimately take your mental, physical, and emotional wellness to the next level. If you love this podcast, I would love for you to connect with me on Instagram, @alignpodcast.