Align Podcast

A podcast by Aaron Alexander - Thursdays

Thursdays

522 Episodes

  1. SHOULD you or SHOULDN’T you squat below 90 degrees? Joel Seedman vs Zack Telander | EP 460

    Published: 9/7/2023
  2. Marc Gafni: Navigating The Mind, Body, And Heart Connection | EP 459

    Published: 8/31/2023
  3. Robert Edward Grant: Digging Deeper Into The Human Experience | EP 458

    Published: 8/24/2023
  4. Amanda Bucci: Practical Guide to Polyamory, Authenticity and Effective Communication | EP 457

    Published: 8/17/2023
  5. Dr Caroline Leaf: How to Master Your Mind And Rewire Trauma | EP 456

    Published: 8/10/2023
  6. Peter Crone: The Keys to Unlocking Your Potential and Breaking Addiction | EP 455

    Published: 8/3/2023
  7. Laird Hamilton: The Immutable Laws of Excellence and Longevity | EP 454

    Published: 7/27/2023
  8. Zak Williams: Exploring The Mental Health Epidemic And Our Relationship With Death | EP 453

    Published: 7/13/2023
  9. Connor Beaton: Exploring Porn Addiction And Why People Cheat | EP 452

    Published: 7/6/2023
  10. Pavel Stuchlik AKA NOA|AON: The Power Of BreathWork And How Radiation Affects Our Health | EP 451

    Published: 6/29/2023
  11. Layla Martin: How To Have Mind-Blowing Sex And The Different Types Of Orgasms | EP 450

    Published: 6/22/2023
  12. Mark Sisson: How To Overcome Stress And Live A Longer Life | EP 449

    Published: 6/15/2023
  13. Dr. David Spiegel: The Meaning Of Hypnosis And How It Helps Heal Our Traumas | EP 448

    Published: 6/8/2023
  14. Khalil Rafati: Overcoming Addiction And The Power Of Therapy | EP 447

    Published: 6/1/2023
  15. Humble The Poet: Seeking Validation And Embracing Our Vulnerability | EP 446

    Published: 5/25/2023
  16. Paul Saladino, MD: Is Your Underwear Destroying Your Sexual Health? | EP 445

    Published: 5/18/2023
  17. Kute Blackson: What It Means To Surrender And The Power Of Truth | EP 444

    Published: 5/11/2023
  18. Boyd Varty: The Meaning Of Being Human, Overcoming Trauma And Learning To Say 'I Don't Know' | EP 443

    Published: 5/4/2023
  19. Danny Morel: Overcoming Toxic Masculinity And Finding Your Truth | EP 442

    Published: 4/27/2023
  20. Thomas DeLauer: 100 Pound Weight Loss Transformation And Intermittent Fasting | EP 441

    Published: 4/20/2023

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Welcome to the Align Podcast, hosted by me, Aaron Alexander. This is a place where we focus on optimizing your mind, body, and movement through exploring unconventional approaches and unique viewpoints on all things health, wellness, and life. I'm joined by top wellness experts and world-renowned thought-leaders, including Byron Katie, Bruce Lipton, Aubrey Marcus, Jim Kwik, Marriane Williamson, Ben Greenfield, Robb Wolf, Shawn Stevenson, Abel James, Mark Sisson, Wim Hof, James Clear, Zach Bush, Gabby Reece, and many more. Get ready for deep conversations that open you up to new perspectives and ways of life that will ultimately take your mental, physical, and emotional wellness to the next level. If you love this podcast, I would love for you to connect with me on Instagram, @alignpodcast.