All The Hard Things
A podcast by Jenna Overbaugh - Wednesdays
206 Episodes
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#105 - Parenting a Child with OCD with Kim Vincenty
Published: 10/3/2022 -
#104 - Perfectionism and Decision Making with Madina Alam
Published: 9/19/2022 -
#103 - Health Anxiety and OCD with Rachel Ehrenberg
Published: 8/25/2022 -
#102 - How to Stop Ruminating and Getting Absorbed in Obsessional Doubts with Kristina Orlova, LMFT
Published: 8/4/2022 -
#101 - Taking The Leap of Faith in OCD Treatment with Kelli Walker
Published: 7/28/2022 -
#100 - OCD, ADHD, and Anxiety with Jak Levine-Pritzker (@authenticallyadhd)
Published: 7/18/2022 -
#99 - Postpartum OCD and Scary Thoughts with Jenn Holmes
Published: 7/6/2022 -
#98 - Understanding Rumination and Worry with Abby Green
Published: 6/2/2022 -
#97 - Intrusive Thoughts, Doubt, and Shame with Collin Strajack aka Modern Day Overthinker
Published: 5/11/2022 -
#96 - All About Sleep for OCD/Anxiety with Dr. Jennifer Reid
Published: 4/1/2022 -
#95 - Braving the Uncomfortable with Emily and Lindsay from Presently
Published: 3/19/2022 -
#94 - Trauma, Anorexia, OCD, and more Impacting Motherhood with @mallorylikecalorie
Published: 2/18/2022 -
#93 - Dads Struggle, Too: Postpartum OCD in Fathers/Partners with Ben Eckstein, LCSW
Published: 1/31/2022 -
#92 - A Spiritual Journey Through Postpartum Anxiety and Depression
Published: 1/26/2022 -
#91 - Perinatal and Postpartum OCD with "Jane"
Published: 1/19/2022 -
#90 - "How Do I Do Exposures for Intrusive Thoughts?"
Published: 1/18/2022 -
#89 - Why "Just Pay More Attention" is Bad Advice for OCD Recovery
Published: 12/28/2021 -
#88 - What Does NOT Work For OCD Treatment - Part III
Published: 12/21/2021 -
#87 - What Does NOT Work For OCD Treatment - Part II
Published: 11/30/2021 -
#86 - What Does NOT Work for OCD Treatment - Part I
Published: 11/23/2021
I'm Jenna Overbaugh, a licensed therapist who's been working with people who have OCD/anxiety since 2008. I am all about helping you get your life back so OCD and fear no longer keep you feeling so small. Follow along for tons of resources, guidance, and encouragement to do ALL THE HARD THINGS! Website: www.jennaoverbaughlpc.com (free newsletter + resources) Instagram: jenna.overbaugh Disclaimer: Please note that the information/resources offered on this podcast is not, nor is it intended to be, therapy or a replacement for therapy. It does not constitute a client/therapist relationship.