All The Hard Things
A podcast by Jenna Overbaugh - Wednesdays
206 Episodes
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#85 - What OCD Recovery Looks Like with Mollie Albanese
Published: 11/19/2021 -
#84 - "Pure O" and Mental Compulsions in OCD - Part III
Published: 11/16/2021 -
#83 - "Pure O" and Mental Compulsions in OCD - Part II
Published: 11/9/2021 -
#82 - "Pure O" and Mental Compulsions in OCD - Part I
Published: 11/5/2021 -
#81 - Thought Stopping in OCD and Anxiety with Elise Petronzio
Published: 10/26/2021 -
#80 - Navigating Mom Mental Health with The Matrescence
Published: 10/19/2021 -
#79 - Generalized Anxiety Disorder or OCD - Does It Matter? PT II
Published: 10/9/2021 -
#78 - Generalized Anxiety or OCD - Does It Matter? PT I
Published: 9/28/2021 -
#77 - Rumination in Postpartum OCD
Published: 5/28/2021 -
#76 - Handling Rumination and Fear of Relapse with Kristina Orlova
Published: 4/20/2021 -
#75 - OCD, Treatment, and Advocacy with Zach Westerbeck
Published: 4/16/2021 -
#74 - How to Sit With Uncertainty for OCD with Nathan Peterson
Published: 4/12/2021 -
#73 - Postpartum Harm OCD and Treatment (Anonymom series)
Published: 3/31/2021 -
#72 - OCD Therapists: Not Your Average Therapist with Madina Alam
Published: 3/28/2021 -
#71 - The OCD/Eating Disorder Overlap with Emily Feldman
Published: 3/24/2021 -
#70 - "Pure O" Question and Answer from Instagram
Published: 3/22/2021 -
#69 - What is "Pure O" and Does it Exist?
Published: 3/17/2021 -
#68 - OCD Question and Answer from Jenna's Instagram
Published: 3/9/2021 -
#67 - Why Aren't My Exposures Getting Easier? (Habituation vs Inhibitory Learning Model)
Published: 3/1/2021 -
#66 - What Do I Think/Do During Exposures?
Published: 2/21/2021
I'm Jenna Overbaugh, a licensed therapist who's been working with people who have OCD/anxiety since 2008. I am all about helping you get your life back so OCD and fear no longer keep you feeling so small. Follow along for tons of resources, guidance, and encouragement to do ALL THE HARD THINGS! Website: www.jennaoverbaughlpc.com (free newsletter + resources) Instagram: jenna.overbaugh Disclaimer: Please note that the information/resources offered on this podcast is not, nor is it intended to be, therapy or a replacement for therapy. It does not constitute a client/therapist relationship.