An Extra Dose

133 Episodes

1. Food To Eat For Immunity, 2021 Goals + How To Set Them, Breathing And Grounding Techniques, Favorite Travel Snacks

   Published: 1/3/2021
2. What Is In Our Purse, Favorite Vacation Destinations, Best Foods To Eat, Favorite Walking Shoes

   Published: 12/25/2020
3. Cooking Hacks, Tips On Staying Plant-Based During The Holidays, Plant-Based Holiday Recipes, 5 Staple Closet Pieces

   Published: 12/19/2020
4. Meal Prepping Hacks + Quick Recipes, Gifts For Your Best Friends, Favorite Nail Colors

   Published: 12/12/2020
5. What We Bought During Black Friday, Our Arizona Trip, Our Photo Editing + Photo Taking Tips, Our Holiday Wish List

   Published: 12/5/2020
6. Tips On Meeting New Families During The Holidays, Gift Ideas For Anyone, Black Friday/Cyber Monday Shopping Tips, Carry-On Must Haves

   Published: 11/24/2020
7. How To Reject A Guy, Best Practices While On Your Cycle/PMS, Favorite Smoothie Additions

   Published: 11/16/2020
8. Lela Orr: Project Runway Contestant + Fashion Designer

   Published: 11/5/2020
9. Struggle Of Work Life Balance, Things You Didn't Know About Being An Influencer, Probiotics

   Published: 10/26/2020
10. Our Staycation At The Ritz Carlton Dallas + Staycation Tips

    Published: 10/13/2020
11. First Date Safety and Etiquette, Where To Meet Guys, What to Wear On A Date, and More With Taylor

    Published: 9/28/2020
12. Cortisol + How It Affects Your Body, Self Trust + Our Best Practices, Our Favorite Vegan Protein Powder

    Published: 9/20/2020
13. Everything You Need To Know About 30A In Florida, Betrayal + Our Tips On Getting Through It + Our Most Worn Jewelry Pieces

    Published: 9/13/2020
14. Our Hair Growth Tips + Do Hair Vitamins Work, Tips On Being Less Self Conscious, Favorite Recent Moments

    Published: 9/5/2020
15. All About Brazilian Blowouts, Fall Wardrobe Capsule Pieces, Dating App Profile Tips

    Published: 8/28/2020
16. How To Know You're Marrying The Right Person, Jealousy vs. Envy, Favorite Snacks

    Published: 8/21/2020
17. Nordstrom Anniversary Sale 2020, Dealing With Pet Health Issues + Pet Grief, Our Healthy Tips On Eating Out

    Published: 8/12/2020
18. Special Guest, Mama Belbel: Her Skincare Routine, How She Met Our Dad, Raising Twins, Our Career + Diet

    Published: 8/6/2020
19. How To Reduce Bloating, Myths With Eating Plant Based, All About Switch Jewelry Subsctription

    Published: 7/26/2020
20. Our Tips On Moving + How to Make It Easier, How To Be Most Productive At Home, Recent Food Favorites

    Published: 7/21/2020