Ancient Wisdom for Modern Health
A podcast by Mark Bunn
58 Episodes
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Mens's Health with Ayurveda & Yoga #58
Published: 6/16/2021 -
The Ayurvedic Morning Routine: How to start your day for health & happiness (#57)
Published: 2/8/2021 -
Your Quantum Mindset: How To Effortlessly Get More Of What You Want (#56)
Published: 2/1/2021 -
Breath 3: The Simple Steps to Significantly Improve your Breathing (#55)
Published: 1/13/2021 -
Breath Pt 2: Chewing, Mewing & Breathing Posture (#54)
Published: 12/23/2020 -
Breath 1: The New Science of an Ancient Wisdom (#53)
Published: 12/2/2020 -
The Science of Protection - CEO & Business Leader Health (#52)
Published: 10/31/2020 -
The Incredible Power of Journalling (#51)
Published: 10/19/2020 -
Kerwin Rae's Unstoppable. Intermittent Fasting, Meditation & Sun Gazing (#50)
Published: 9/28/2020 -
Mental Health, Covid & The Phase Transition to Higher Consciousness (#49)
Published: 9/18/2020 -
Fate or Free Will? What Control Do You Have In Life? (#48)
Published: 8/28/2020 -
Yoga Pranayama Breathing Techniques - for Anxiety, Digestion, Insomnia & All-round Health (#47)
Published: 8/13/2020 -
Gut Health & Microbiome: Ayurveda + Modern Science with Prof Keith Wallace (#46)
Published: 7/25/2020 -
Transcendental Meditation with Bob Roth (Teacher to Hugh Jackman & Katy Perry etc) (#45)
Published: 6/22/2020 -
The Future Of Business & Business Health(#44)
Published: 6/15/2020 -
Maharishi Mahesh Yogi - Quotes, Consciousness and Higher Wisdom: Pt1 (#43)
Published: 5/15/2020 -
The 8 Keys To A Fulfilling Life + Workplace Wellness - Sam Makhoul (#42)
Published: 5/5/2020 -
Enlightened Exercise: Ayurveda, Zone States & Higher Consciousness (#41)
Published: 4/29/2020 -
Your Soul's Higher Purpose & How to Have 10/10 days . . . every day. (#40)
Published: 4/20/2020 -
CV-19: Vedic Astrology, Phase Transition & Spiritual Perspective Update (#39)
Published: 4/17/2020
An enlightening insight into the timeless (forgotten) wisdoms of health, happiness and higher consciousness. Based on Ayurveda/Ayurvedic Medicine (Maharishi Ayurveda) and the time-tested Eastern, traditional and indigenous medicine traditions ... and backed up by the latest Western health-science. Focuses on the ‘higher levels’ of health and wellness, the new spirituality and consciousness coming to the planet and the Vedic wisdom of ‘higher states of human consciousness’ and how we can access and live them. Many episodes are based on Mark’s three-time best-selling book ‘Ancient Wisdom for Modern Health’ and its next instalment (Book Two). Common topics include an Ayurvedic or ancient wisdom view of popular health recommendations today e.g. Tim Ferriss Slow-Carb Diet, Wim Hof Ice baths, high intensity interval training - HIIT, intermittent fasting. Also includes timeless Ayurvedic knowledge of Dharma (our Higher Purpose), Body-Types and Doshas, Daily and Seasonal Routines, Yoga, Meditation, Mindfulness and More. More background at markbunn.com.au