42 Episodes

  1. 43 - Transform Conflict Into Connection

    Published: 8/24/2025
  2. 42 - The Hidden Power of Compassion

    Published: 8/17/2025
  3. 41 - 5 Simple Strategies To Control Your Anger

    Published: 8/10/2025
  4. 40 - Is Fighting Normal? What Most Couples Get Wrong

    Published: 8/3/2025
  5. 39 - How To Break The Anger Cycle

    Published: 7/27/2025
  6. 38 - The Power of Vulnerability

    Published: 7/20/2025
  7. 37 - The Mask You Didn’t Know You Were Wearing

    Published: 7/13/2025
  8. 36 - This One Habit Could Save Your Relationship

    Published: 7/6/2025
  9. 35 - The Truth About Lasting Love

    Published: 6/29/2025
  10. 34 - The Hidden Cost of Uncontrolled Anger

    Published: 6/22/2025
  11. 33 - What Is Anger, Abuse and Violence?

    Published: 6/15/2025
  12. 32 - Five Skills That Can Save A Relationship

    Published: 6/8/2025
  13. 31 - The Power of Walking Away — The Right Way

    Published: 6/1/2025
  14. 30 - The Surprising Shortcut To A Happier, Calmer Life

    Published: 5/25/2025
  15. 29 - The Moment Everything Changed: Tony's Story

    Published: 5/18/2025
  16. 28 - How to Forgive Others and Finally Feel Free

    Published: 5/11/2025
  17. 27 - Breaking the Anger Cycle: Angela's Story

    Published: 5/4/2025
  18. 26 - Is Being Right Ruining Your Relationships?

    Published: 4/27/2025
  19. 25 - What No One Told You About Emotional Abuse

    Published: 4/20/2025
  20. 24 - Is Anger Really Just a Choice?

    Published: 4/13/2025

1 / 3

The Anger Management Podcast is your weekly guide to mastering your anger and creating the calm, happy and loving relationships you’ve always wanted. Join anger expert Alastair Duhs as he shares practical tips, proven techniques and game-changing strategies to help you control your anger, master your emotions and transform your relationships into sources of calm, happiness and respect. This podcast is for anyone who’s ready to break free from anger’s grip and create a life filled with peace and connection. If you're ready to take the next step toward a calmer, more fulfilling life, tune in each week and start your journey to true anger mastery. Want to learn more? Visit AngerSecrets.com.