Another Mother Runner

A podcast by Another Mother Runner

928 Episodes

  1. #448: Running After COVID-19

    Published: 12/18/2020

  2. AMR Answers #57: Ice Cleat Recommendations; Track Workout Basics; Hosts’ 2021 Sporty Plans

    Published: 12/15/2020

  3. #447: How to Become an Enthusiastic Runner

    Published: 12/11/2020

  4. AMR Trains #21: The Magic of Many Happy Miles

    Published: 12/8/2020

  5. #446: How to Cope with Anxiety in Life and While Running

    Published: 12/4/2020

  6. AMR Answers #56: Foam Rolling Basics; When to Replace Running Shoes

    Published: 12/1/2020

  7. #445: Winter Reading 2020

    Published: 11/27/2020

  8. AMR Trains #20: Lower Back Pain and Running

    Published: 11/24/2020

  9. #444: BONUS: Learn to Love the Treadmill

    Published: 11/22/2020

  10. #443: Vegetarianism + Veganism for Runners

    Published: 11/20/2020

  11. AMR Answers #55: Losing Weight Post-Marathon; Stroller Running; Tees for Tall Gals

    Published: 11/17/2020

  12. #442: Three Women Runners Share Their Epic-for-Them Races

    Published: 11/13/2020

  13. AMR Answers #4 (Rerun)

    Published: 11/10/2020

  14. #441: How to Beat Mental Exhaustion

    Published: 11/6/2020

  15. AMR Answers #54: Preventing Burnout; Running Form; Plus-size Runners

    Published: 11/3/2020

  16. #440: Three Women Share Their Night Run Routines

    Published: 10/30/2020

  17. AMR Trains #18: Eco-Challenge with Sonja Wieck, captain of Team Iron Cowboy

    Published: 10/27/2020

  18. #439: A Catch-up Session with Two Best Running Friends

    Published: 10/23/2020

  19. AMR Answers #53: Pre-run Anxiety; Quick Morning Fuel; 10% Rule; Hill Repeats

    Published: 10/20/2020

  20. #438: Three Women Share about Running Through Grief

    Published: 10/16/2020

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A family of three podcasts to get (+ keep) you moving without losing your family, job, or sanity! Nearly 1,000 (!) back episodes to enjoy. Every Friday on the original show (launched in 2011), host Sarah Bowen Shea, a mom of three and veteran of 14 marathons, is joined by a rotating cast of co-hosts and often a guest expert to discuss topics ranging from how to reach a big race goal to finding your athletic happy place, and everything in between. Training, nutrition, motivation, mental toughness, TMI issues: This show covers it all (and then some!).  Many Happy Miles and AMR Answers drop on alternate Tuesdays: Many Happy Miles is hosted by AMR co-founder Dimity McDowell and Sarah Wassner Flynn, and it celebrates and explores all types of forward movement, whether an epic hike, century ride, or your first brisk walk after a setback. The co-founding duo of Sarah and Dimity host AMR Answers, providing insightful responses to listeners’ called-in questions. All three shows are witty and conversational, making them great running partners because the AMR gals do all the talking—even on the uphills!