998 Episodes

  1. Training Tips from Two in the Thick of It

    Published: 4/28/2013

  2. The Boston Marathon Tragedy through the Eyes of Two Mother Runners

    Published: 4/21/2013

  3. Kara Goucher Talks about Running Boston Marathon, and Answers Your Questions

    Published: 4/7/2013

  4. Coach Christine Answers Virtual 5K Training Questions

    Published: 3/31/2013

  5. What’s for Lunch—and What Should I Do?

    Published: 3/24/2013

  6. Music and Answers

    Published: 3/17/2013

  7. Taking the World (Marathon Majors) by Storm

    Published: 3/10/2013

  8. The Mothers Answer Fresh Questions

    Published: 3/3/2013

  9. Time for Another (Mother Runner) Q&A

    Published: 2/24/2013

  10. The One Where They’re Both Injured

    Published: 2/17/2013

  11. A Chat with Chris McDougall, author of Born to Run

    Published: 2/10/2013

  12. Don’t Let the Weather Get You Down!

    Published: 2/3/2013

  13. Wheezes and Sneezes: Our Talk with an Allergy Doctor

    Published: 1/27/2013

  14. Baby, It’s Cold (and Snowy and Icy) Outside!

    Published: 1/20/2013

  15. It’s All about [Work-Life] Balance

    Published: 1/13/2013

  16. Reflections on Our 2012 Races—and Sports Pride

    Published: 12/30/2012

  17. Running while on Vacation

    Published: 12/16/2012

  18. Eat Smart to Run Better

    Published: 12/2/2012

  19. Magic Fingers: The Power of Massage

    Published: 11/18/2012

  20. Help for the Skin You’re in

    Published: 11/4/2012

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A family of three podcasts to get (+ keep) you moving without losing your family, job, or sanity! Nearly 1,000 (!) back episodes to enjoy. Every Friday on the original show (launched in 2011), host Sarah Bowen Shea, a mom of three and veteran of 14 marathons, is joined by a rotating cast of co-hosts and often a guest expert to discuss topics ranging from how to reach a big race goal to finding your athletic happy place, and everything in between. Training, nutrition, motivation, mental toughness, TMI issues: This show covers it all (and then some!).  Many Happy Miles and AMR Answers drop on alternate Tuesdays: Many Happy Miles is hosted by AMR co-founder Dimity McDowell and Sarah Wassner Flynn, and it celebrates and explores all types of forward movement, whether an epic hike, century ride, or your first brisk walk after a setback. The co-founding duo of Sarah and Dimity host AMR Answers, providing insightful responses to listeners’ called-in questions. All three shows are witty and conversational, making them great running partners because the AMR gals do all the talking—even on the uphills!