Anxiety Bites
A podcast by iHeartPodcasts
Categories:
47 Episodes
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Ten Percent Less Anxiety
Published: 11/10/2021 -
Almost Anxious
Published: 11/3/2021 -
My "Nerves" Are Bad
Published: 10/27/2021 -
Meditation is Portable
Published: 10/20/2021 -
Performing, Panic, & Perseverance
Published: 10/13/2021 -
Anxiety Is Old Habit!
Published: 10/6/2021 -
Introducing: Anxiety Bites
Published: 9/29/2021
Comedian Jen Kirkman who has had life-long Panic and Generalized Anxiety Disorder brings her life-lessons, humor, and hope to a show that’s about normalizing having anxiety so that we go from whispering dramatically, “I have anxiety” to saying out loud with a shrug, “Yeah, I have anxiety.” Jen will interview experts with anxiety be they PhD’s, creatives, or spiritual gurus for advice on how to self-diagnose, begin to treat, and how to live easily with everyday anxiety and panic – and at the very least – giving an interesting, relatable, calming listen.