Anxiety Bites

A podcast by iHeartPodcasts

Categories:

47 Episodes

  1. Listener Emails & Sunday Scaries

    Published: 3/30/2022
  2. The Mysterious Misophonia

    Published: 3/23/2022
  3. Anxiety and Sexy Times

    Published: 3/16/2022
  4. When Anxiety Comes Back

    Published: 3/9/2022
  5. Listener Emails & Anxiety Tips

    Published: 3/2/2022
  6. OCD and Comedy

    Published: 2/23/2022
  7. Anxious in Love

    Published: 2/16/2022
  8. Love and Re-Action

    Published: 2/9/2022
  9. The 3-D's

    Published: 2/2/2022
  10. Don't Should On Yourself

    Published: 1/26/2022
  11. Perfectionist Panic

    Published: 1/19/2022
  12. Depresh Mode

    Published: 1/12/2022
  13. Make Time For Niksen

    Published: 1/5/2022
  14. Befriend Your Beast

    Published: 12/29/2021
  15. Lizard Brain Isn't a Thing

    Published: 12/22/2021
  16. Little Panic

    Published: 12/15/2021
  17. Trauma & Resilience

    Published: 12/8/2021
  18. Anxiety and Grief

    Published: 12/1/2021
  19. Fear of Flying

    Published: 11/24/2021
  20. Getting A Life

    Published: 11/17/2021

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Comedian Jen Kirkman who has had life-long Panic and Generalized Anxiety Disorder brings her life-lessons, humor, and hope to a show that’s about normalizing having anxiety so that we go from whispering dramatically, “I have anxiety” to saying out loud with a shrug, “Yeah, I have anxiety.” Jen will interview experts with anxiety be they PhD’s, creatives, or spiritual gurus for advice on how to self-diagnose, begin to treat, and how to live easily with everyday anxiety and panic – and at the very least – giving an interesting, relatable, calming listen.