Anxiety Rx

95 Episodes

1. Q&A with Dr.Russ Part 1/4

   Published: 5/19/2024
2. The Gap Between You and Your Anxiety: Finding Healing in the Space Between

   Published: 5/7/2024
3. How Can Men Learn to Be More Emotionally Present in Fatherhood?

   Published: 4/28/2024
4. You Don't Have To THINK Everything You FEEL

   Published: 4/22/2024
5. The Manxiety Podcast: One Mistake Your Parents Made That Created Anxiety Within You

   Published: 4/9/2024
6. How Can Overcoming Anxiety Help You Become Free?

   Published: 4/1/2024
7. The Most Effective Way to Address the Root Cause of Anxiety

   Published: 3/24/2024
8. How Can Movement Help Heal Trauma and Anxiety?

   Published: 3/17/2024
9. Setting Boundaries: Your Guide to Healthy Relationships

   Published: 3/9/2024
10. Can Hypnosis Help Control Anxiety and Trauma?

    Published: 3/3/2024
11. Wholeness Within: Healing Anxiety by Reconnecting with Our Past

    Published: 2/26/2024
12. Drama Bonding: From Chaos to Calm

    Published: 2/18/2024
13. Fawn Response: The Silent Struggle

    Published: 2/13/2024
14. The Manxiety Podcast: The Anxiety of a Trauma Bond

    Published: 2/13/2024
15. The S.H.O.U.L.D. Method: Your Path to Inner Child Healing

    Published: 2/12/2024
16. Buddha’s Legacy: Healing Anxiety Through Your Pets

    Published: 2/4/2024
17. ABCDEFGHIs of Anxiety Mastery: Insights from Anxiety Rx 2.0

    Published: 1/28/2024
18. Attachment Realities: Healing the Core Wounds

    Published: 1/7/2024
19. The Art of Witnessing Pain: Trust, Safety, and Growth

    Published: 12/17/2023
20. The Power of Faith in Trauma Recovery

    Published: 12/10/2023