Anxiety Rx

A podcast by Russell Kennedy - Mondays

Mondays

116 Episodes

  1. Q&A with Dr.Russ Part 2/4

    Published: 5/26/2024

  2. Q&A with Dr.Russ Part 1/4

    Published: 5/19/2024

  3. The Gap Between You and Your Anxiety: Finding Healing in the Space Between

    Published: 5/7/2024

  4. How Can Men Learn to Be More Emotionally Present in Fatherhood?

    Published: 4/28/2024

  5. You Don't Have To THINK Everything You FEEL

    Published: 4/22/2024

  6. The Manxiety Podcast: One Mistake Your Parents Made That Created Anxiety Within You

    Published: 4/9/2024

  7. How Can Overcoming Anxiety Help You Become Free?

    Published: 4/1/2024

  8. The Most Effective Way to Address the Root Cause of Anxiety

    Published: 3/24/2024

  9. How Can Movement Help Heal Trauma and Anxiety?

    Published: 3/17/2024

  10. Setting Boundaries: Your Guide to Healthy Relationships

    Published: 3/9/2024

  11. Can Hypnosis Help Control Anxiety and Trauma?

    Published: 3/3/2024

  12. Wholeness Within: Healing Anxiety by Reconnecting with Our Past

    Published: 2/26/2024

  13. Drama Bonding: From Chaos to Calm

    Published: 2/18/2024

  14. Fawn Response: The Silent Struggle

    Published: 2/13/2024

  15. The Manxiety Podcast: The Anxiety of a Trauma Bond

    Published: 2/13/2024

  16. The S.H.O.U.L.D. Method: Your Path to Inner Child Healing

    Published: 2/12/2024

  17. Buddha’s Legacy: Healing Anxiety Through Your Pets

    Published: 2/4/2024

  18. ABCDEFGHIs of Anxiety Mastery: Insights from Anxiety Rx 2.0

    Published: 1/28/2024

  19. Attachment Realities: Healing the Core Wounds

    Published: 1/7/2024

  20. The Art of Witnessing Pain: Trust, Safety, and Growth

    Published: 12/17/2023

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I am an anxious doctor. Or at least I WAS an anxious doctor. After literally decades of suffering from intractable anxiety, and seeing over 50 different types of healers I found my way to heal my anxiety through very unconventional (for a medical doctor at least) means. In 2013 I was so anxious I considered suicide and a friend suggested I try LSD, and although that scared the crap out of me it showed me the path to healing. You don't have to do LSD to heal, I took it for you! I'm a medical doctor, neuroscientist and intuitive. (I know, common combination!) I found my way out and it is counterintuitive and very non conventional (but not scary!). I will show you the way out too, you just have to listen to me, dammit!