Anxiety Slayer™ with Shann and Ananga

668 Episodes

1. How to Calm Anxiety about Driving

   Published: 6/7/2018
2. Anxiety Slayer Success Stories

   Published: 5/31/2018
3. How men can reclaim their mental health and sense of purpose with Anthony Treas

   Published: 5/24/2018
4. Oasis: Calming Breathing Practice

   Published: 5/17/2018
5. Anxiety Makes Me Scared that I Can’t Breathe

   Published: 5/10/2018
6. The Importance of Grounding for Anxiety Relief

   Published: 5/3/2018
7. The Awareness Breath for Quieting the Mind

   Published: 4/26/2018
8. Empowering Children and Teens to Understand and Overpower Anxiety with Sharon Selby

   Published: 4/19/2018
9. Getting Unstuck: How to free yourself from Anxiety’s web

   Published: 4/12/2018
10. Will I Always have to Manage My Anxiety?

    Published: 4/5/2018
11. Secret ways to stop anxiety when you’re around other people

    Published: 3/29/2018
12. Support for when you feel overpowered by negative people

    Published: 3/22/2018
13. Learn how to process your emotions to relieve anxiety with Michelle Chalfant

    Published: 3/14/2018
14. What to do When Anxiety Flares up Unexpectedly

    Published: 3/9/2018
15. Anxiety affects my confidence and holds me back

    Published: 3/2/2018
16. Moving Away From Anxiety - Gentle Exercise to Calm Your Mind

    Published: 2/22/2018
17. Learn all about EFT Tapping and the Tapping World Summit

    Published: 2/15/2018
18. How to Support a Teen Suffering with Anxiety

    Published: 2/8/2018
19. What to do when anxiety makes you feel like hiding from the world

    Published: 2/1/2018
20. How to Soothe Anxiety with Nourishing Food and Spices

    Published: 1/25/2018