Anxiety Slayer™ with Shann and Ananga

668 Episodes

1. Interview with Mel Schwartz author of the newly released book The Possibility Principle

   Published: 1/18/2018
2. Physical sensations that lead to health anxiety thoughts

   Published: 1/11/2018
3. Does your anxiety have a message for you?

   Published: 1/4/2018
4. Can you get rid of false anxiety?

   Published: 12/14/2017
5. Meditation Vs Breathing Exercises for Anxiety Relief

   Published: 11/30/2017
6. A Holiday Gift for You - Heart Centred Anxiety Calming Practice

   Published: 11/24/2017
7. Why does eating help my anxiety?

   Published: 11/15/2017
8. Anxiety made worse by darker evenings

   Published: 11/2/2017
9. EFT Tapping to Relieve Anxiety Chest Pain

   Published: 10/26/2017
10. Self-Care Remedies for Life-Altering Transitions

    Published: 10/19/2017
11. How can I get help for my anxiety when I don't know what's causing it?

    Published: 10/11/2017
12. It's our 8th Anniversary and we're celebrating with a special sale

    Published: 10/4/2017
13. Honouring Louise Hay

    Published: 9/21/2017
14. What does self-care really mean for anxiety sufferers?

    Published: 9/7/2017
15. Guided Breathing Practice for Anxiety Relief: Mindful Connection

    Published: 8/31/2017
16. Managing Anxiety During Life Altering Transitions

    Published: 8/24/2017
17. Why does my anxiety make me feel so sick?

    Published: 8/18/2017
18. Announcing Our new FREE Anxiety Slayer Starter Course

    Published: 8/10/2017
19. Responding to a listener with an anxiety based vestibular disorder

    Published: 8/3/2017
20. Waking up with panic

    Published: 7/14/2017