Anxiety Slayer™ with Shann and Ananga

668 Episodes

1. Struggling with Constant Anxiety and New Fears

   Published: 2/15/2014
2. Scared of Taking Time to Care for Myself

   Published: 2/6/2014
3. Can EFT Tapping Help Me with My Anxiety?

   Published: 2/1/2014
4. Pace Yourself

   Published: 1/16/2014
5. Wishing You a Stress Free Holiday

   Published: 12/20/2013
6. How to Get a Good Night's Sleep

   Published: 12/14/2013
7. Unable to Relax and Taking Things Personally

   Published: 12/7/2013
8. Harnessing the Power of Gratitude

   Published: 11/28/2013
9. Anxiety leaves me wiped out

   Published: 11/23/2013
10. Anxiety back after two years of feeling OK

    Published: 11/5/2013
11. How to stop dwelling on irrational fears?

    Published: 10/25/2013
12. Tips for Finding Calm when You're in a Busy Career

    Published: 10/17/2013
13. Winter Self Care - Tips to Keep Anxiety Away on Darker Evenings

    Published: 10/10/2013
14. Autumn Tips for Keeping Anxiety Free

    Published: 9/19/2013
15. Anxiety is Affecting My Speech

    Published: 9/12/2013
16. How to Calm Panic Attacks When You're Around Other People

    Published: 8/30/2013
17. Breathing Exercises for Anxiety Relief

    Published: 8/22/2013
18. Help for anxiety relapses

    Published: 8/8/2013
19. How to Calm an Anxiety Attack

    Published: 7/31/2013
20. Health Anxiety: Scared I'll Have a Heart Attack

    Published: 7/25/2013