Anxiety Slayer™ with Shann and Ananga

635 Episodes

1. Beyond the Clouds preview

   Published: 3/12/2010
2. Get Out of Your Own Way

   Published: 3/10/2010
3. The Journey to Snapping Point

   Published: 3/3/2010
4. Meditation on the go

   Published: 2/24/2010
5. Free Your Mind From All or Nothing Thinking

   Published: 2/17/2010
6. Breathing Calm preview

   Published: 2/13/2010
7. Mind, Body and Soul part 3

   Published: 2/10/2010
8. Progressive Muscle Relaxation

   Published: 2/3/2010
9. Mind, Body and Soul part 2

   Published: 1/27/2010
10. Guided Meditation Preview: Restful Awareness

    Published: 1/24/2010
11. One Quick Way to Banish Negative Thoughts

    Published: 1/20/2010
12. Mind, Body and Soul part 1

    Published: 1/13/2010
13. 5 Finger QiGong Anxiety Relief Meditation

    Published: 1/5/2010
14. Restful Awareness Anxiety Relief Exercise

    Published: 12/22/2009
15. Pranayama: Breathing to calm your mind

    Published: 12/16/2009