Anxiety Slayer™ with Shann and Ananga

635 Episodes

1. Poem: Live Each Day to the Fullest

   Published: 6/30/2010
2. The Slayer Sessions: How Well Do You Know Your Mind?

   Published: 6/23/2010
3. Navigating the Four Stages of Transition

   Published: 6/16/2010
4. How are You Discharging Your Stress

   Published: 6/9/2010
5. Preview: Natural Release - Progressive Muscle relaxation

   Published: 6/6/2010
6. The Slayer Sessions: The Partnership and Mission

   Published: 6/2/2010
7. Preview: Shavasana Guided Yoga Relaxation

   Published: 5/30/2010
8. Poem: The Best Day Ever

   Published: 5/26/2010
9. Entering the Moment

   Published: 5/19/2010
10. Stress Busters

    Published: 5/12/2010
11. Interview: Ayurveda and Anxiety part 4

    Published: 5/9/2010
12. Ayurveda Interview Part 3 - An Ayurvedic Day

    Published: 5/5/2010
13. Interview: Ayurveda and Anxiety Relief part 2

    Published: 5/2/2010
14. Interview: Ayurveda and Anxiety Relief part 1

    Published: 4/28/2010
15. Take Yourself off the Boil

    Published: 4/21/2010
16. Step into the Moment and Let Your Life Flow

    Published: 4/14/2010
17. Challenging Anxious Thoughts

    Published: 4/8/2010
18. The Cleansing Breath

    Published: 3/31/2010
19. Facing Your Fears with Curiosity

    Published: 3/24/2010
20. Take Your Mind on a Mini-break

    Published: 3/17/2010